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FITNESS THAT FITS YOU

CLASSES

The activity you like, in a place you like. The world’s most popular classes along with group classes exclusively by and for Holmes Place

Aqua Classes

ENDURANCE, BALANCE, FLUIDITY

Dive into the deep end with high-intensity pool workouts or wade more slowly into light and balanced classes.

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Conditioning Classes

ENDURANCE, STAMINA, STRENGTH

Combine low and high-intensity cardio with strength work to reach your total fitness goals

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Cycle

POWER, FITNESS, FUN

Ride toward your goals in high-energy classes full of movement and motivation

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Dance Classes

FUN, CARDIO, MOVEMENT

Get into the groove and dance toward your goals.  It’s exercise that could quite possibly be the most fun you can have in a group.

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Kids Classes

FUN, TEAMWORK, HEALTH

The exercise they need in activities they love. Build confidence, coordination, team spirit and a healthy lifestyle from a early age

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MARTIAL ARTS

STRENGTH, CONTROL, BALANCE

Tradition meets innovation in Holmes Place classes, inspired by the most enjoyable and effective martial arts and combat sports

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Mind & Body Group Class

HOLISTIC HEALTH, BALANCE, FLEXIBILITY

Calm your mind and build a balanced approach to wellbeing as you stretch out and strengthen your body

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