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06.04.2019

Les Mills Release Wochenende im April

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Lassen Sie sich von den Testimonials unserer Mitglieder inspirieren. Schreiben Sie bei Holmes Place Ihre eigene Erfolgsgeschichte.

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Individuelle Trainingsbetreuung mit dem Personal Trainer Ihrer Wahl finden Sie in unseren Wiener Holmes Place Clubs. Wir sind die Nummer 1 in Europa für Personal Training und bieten die vielfältigste Auswahl an Experten, um so gezielt auf Ihre persönlichen Bedürfnisse eingehen zu können und Sie bestmöglichst zu unterstützen!

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Six Reasons to Aerial Yoga

Yoga is renowned for stretching, relaxing and meditation. But the introduction of Aerial Yoga into your routine could help you reap even more rewards, both physically and emotionally.
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Seven-minute full-body workout

Busy day? Before you even consider skipping your workout, consider this: Seven exercises can tone, tighten and strengthen your whole body in just seven minutes.
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Can half an hour of exercise per day make a difference?

How does daily exercise make a difference? 30 little minutes can help lose weight, reduce stress and the risk of disease, improve your wellbeing and feeling of happiness.
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exercise woman outdoors fitness training Holmes Place

Seven-minute full-body workout

Busy day? Before you even consider skipping your workout, consider this: Seven exercises can tone, tighten and strengthen your whole body in just seven minutes.
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mediterranean diet table set family meal outdoors sunny day Holmes Place

ABC of Mediterranean Diet

With media and health professionals hailing it the secret to a longer life (and a smaller waist) the Mediterranean diet is increasingly adopted around the world. Knowledge leads to nourishment - so here’s how to get started yourself.
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Spring-Time Playlist, let your workout blossom

These songs are the perfect soundtrack for the spring days that now arrive, take it to the club with you or enjoy an outdoors workout. Let your workout blossom inspired by this spring-time playlist.
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