Time to Relax with this Playlist
Now that the weather is nice and warm, it really tempts you to meditate outdoors every day, or at least once a week. While you’re meditating, you can enjoy the caress of the sun on your skin, and listening to the soothing birdsongs. Apart from people who suffer from allergies: what could be better for you than the fresh morning air to breathe in while at the park, with the smells of lush grass, flowers and trees?
Take a towel or a yoga mat with you, and don‘t forget to take a bottle of still water and your headphones. Then close your eyes so you will be able to listen more intensively to the relaxation music we have recommended, and you will find inner peace with these soothing sounds: