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Holmes Place Daily Blog

Enjoy the journey

April 18, 2018

What can you get from a fitness club that you can’t get from a regular gym?

When you start the search for workout spaces, you’ll encounter two main types - fitness clubs and gyms. But which is best?

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April 4, 2018

How to Get the Perfect Abs – Fundamental Tips to Get you There

Straight to the core: learn how to target those abdominal muscles for a flat, toned stomach.

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Kids swimming: a step-by-step guide on how to teach them

February 26, 2018

Kids swimming: a step-by-step guide on how to teach them

Teaching your child to swim helps their confidence in water grow. Learning to swim early means they can enjoy splashing in the pool, as well as staying fit[...]

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The best classes to master your favourite Winter Olympics sport

February 8, 2018

The best classes to master your favourite Winter Olympics sport

Starting today, all eyes of sports fans around the world are on Pyeongchang. This South Korean city is known for its cold but with clear blue skies winter [...]

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Couple's Workout for Valentine's Day - a guide to be fitter than yesterday

February 5, 2018

Couple’s Workout for Valentine’s Day – a guide to be fitter than yesterday

Valentine’s Day is approaching, and we know that in this day chocolates and dinner out is mandatory.

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5 perfect valentine's gifts for fitness lovers

February 2, 2018

5 perfect Valentine’s gifts for fitness lovers

Nothing says “I love you” like a new gadget, workout experience or muscle-melting massage. Here are this year’s best Valentine’s Day gifts for fit-and-funk[...]

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5 Holmes Place fitness classes that will change your year

January 15, 2018

5 Holmes Place fitness classes that will change your year

Routines are great - but sometimes it’s worth shaking things up and trying something new. Here at Holmes Place, you can guarantee there’ll always be someth[...]

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Xpress Classes: New Year, New Ways To Get Fit, Healthy and in Shape

January 2, 2018

Xpress Classes: New Year, New Ways To Get Fit, Healthy and in Shape

We all know new habits are hard to start and maintain, competing for time with our busy everyday schedules. That’s why we came up with a plan.

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Hottest fitness trends for 2018

December 27, 2017

Hottest fitness trends for 2018

The world of fitness has more flavours and variations than a tea shop. Whatever your taste, personality, location, daily calendar, or health situation, you[...]

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Game of Thrones workouts - the winter is coming exercises

December 21, 2017

Game of Thrones workouts – the winter is coming exercises

As the new season Game of Thrones approaches we offer you a taste of exercise routines and classes that will bring you closer to the plot from the summer i[...]

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Star Wars Gym Workout - Training according to your favourite character

December 6, 2017

Star Wars Gym Workout – Training according to your favourite character

The final chapters are unfolding in a galaxy… way near you, and we take the opportunity to select the top classes according to the characters we hold dear,[...]

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How to choose the best fitness class for your goals

December 5, 2017

How to choose the best fitness class for your goals

Want to lose weight? Meet new people? Ditch stress? Whatever your goals are, here’s how to find the right fitness class for your goals.

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