March 15, 2017
Uncover the benefits of an early morning workout and check the exercises we’ve planned to kick-start your day with the best energy.
March 13, 2017
Easter isn’t just about chocolate. Get active with the kids this season with these spring-tastic ideas.
March 3, 2017
Our Made in Brazil playlist is the perfect motivation for the 30-minute high intensity class, designed to tone and shape legs and bottom. Now you can enjoy[...]
February 27, 2017
From @shakira to @Madonna, here are our top celebrity workouts the stars swear by. #HolmesPlace #EnjoyTheJourney
February 16, 2017
Most people seem to appreciate the benefits of exercise and for many this means squeezing in a workout early in the morning, during a lunch break and even [...]
February 13, 2017
Find out why working out in the winter has big benefits and make the most of it while it lasts.
February 10, 2017
The incredible versatile actor Will Smith talks to us about love, life and his recent movie Collateral Beauty. A special interview on finding the joy that [...]
January 25, 2017
How to train for your ski trip? Don’t run out of steam on the piste, get slope-ready with our training guide.
January 10, 2017
From personal trainers to life coaches, getting professional help can help you get more out of your life. Uncover the benefits.
December 29, 2016
Exercises and workouts that can improve the way you enjoy your outdoor winter sport fun.
December 26, 2016
Happy new year! For many of us, the new year is more like a beginning than an ending.
December 21, 2016
Christopher Harrison founded AntiGravity as an entertainment company in the early 1990s.
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to help you thrive.
to fit your aspirations.
to enjoy the journey.
to get the most out of life.