July 25, 2017
Is it possible to be active without exercising? MD Thordis Berger has 5 tips of things you can do.
July 10, 2017
Considering suspending the gym membership for the summer time? Here are 9 reasons to pack that sports bag when it's hot outside.
April 27, 2017
10 ways to prepare your mind, body and soul for the summer season ahead. Top tips to come out of hibernation and spring into summer.
February 22, 2017
How healthy is Europe’s relation with health and fitness? M.D. Thordis Berger takes the pulse of the latest studies.
February 1, 2017
3 super speedy soup #recipes to make for a weekday #lunch
January 25, 2017
How to train for your ski trip? Don’t run out of steam on the piste, get slope-ready with our training guide.
January 20, 2017
A special interview with Audrey Tautou about turning 40, big dreams and the strength to fulfil them.
January 17, 2017
Exercising isn’t just good for your health – it can also have financial benefits too. Here’s how.
January 12, 2017
Every day is another chance to change your life. Learn how to make 2017 your best year yet. #newyearnewyou #lifeoverhaul #HolmesPlace #EnjoyTheJourney #re[...]
January 3, 2017
A safe January cleanse for a fitter, healthier and (we bet) happier: this safe detox is the best way to kickstart your new year - and beyond.
December 29, 2016
Exercises and workouts that can improve the way you enjoy your outdoor winter sport fun.
December 28, 2016
Download your fitness Zodiac sign eBook for the New Year. Uncover your main focus for the New Year and the class that best fits your fitness Zodiac.
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