March 8, 2017
It’s about respect, appreciation and love. It’s about celebrating women… always. Download the Special Workout Ebook designed to celebrate Women's day - eve[...]
February 13, 2017
Find out why working out in the winter has big benefits and make the most of it while it lasts.
January 25, 2017
How to train for your ski trip? Don’t run out of steam on the piste, get slope-ready with our training guide.
January 12, 2017
Every day is another chance to change your life. Learn how to make 2017 your best year yet. #newyearnewyou #lifeoverhaul #HolmesPlace #EnjoyTheJourney #re[...]
January 10, 2017
From personal trainers to life coaches, getting professional help can help you get more out of your life. Uncover the benefits.
December 29, 2016
Exercises and workouts that can improve the way you enjoy your outdoor winter sport fun.
December 27, 2016
The New Year is just around the corner.
December 26, 2016
Happy new year! For many of us, the new year is more like a beginning than an ending.
December 21, 2016
Christopher Harrison founded AntiGravity as an entertainment company in the early 1990s.
December 13, 2016
Fitness interfering with your social life? Here’s how to regain the balance.
December 12, 2016
As you age, it is more important than ever to maintain your levels of fitness so that you can fully enjoy your golden years in good health.
December 5, 2016
New ways to sweat in 2017: here’s the fitness trends for the year ahead
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