January 12, 2017
Every day is another chance to change your life. Learn how to make 2017 your best year yet. #newyearnewyou #lifeoverhaul #HolmesPlace #EnjoyTheJourney #re[...]
January 10, 2017
From personal trainers to life coaches, getting professional help can help you get more out of your life. Uncover the benefits.
December 29, 2016
Exercises and workouts that can improve the way you enjoy your outdoor winter sport fun.
December 27, 2016
The New Year is just around the corner.
December 26, 2016
Happy new year! For many of us, the new year is more like a beginning than an ending.
December 21, 2016
Christopher Harrison founded AntiGravity as an entertainment company in the early 1990s.
December 13, 2016
Fitness interfering with your social life? Here’s how to regain the balance.
December 12, 2016
As you age, it is more important than ever to maintain your levels of fitness so that you can fully enjoy your golden years in good health.
December 5, 2016
New ways to sweat in 2017: here’s the fitness trends for the year ahead
December 2, 2016
You might think of virtual reality as being an offshoot of the video game industry, but in fact, it's promising to transform the fitness world, too.
November 29, 2016
Feeling sweaty? Here’s when it’s too much - and how you can control it.
November 28, 2016
The 4 fundamental things that can help you reduce fat and extra weight when is more than just a matter of aesthetics.
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