March 15, 2017
Uncover the benefits of an early morning workout and check the exercises we’ve planned to kick-start your day with the best energy.
March 8, 2017
It’s about respect, appreciation and love. It’s about celebrating women… always. Download the Special Workout Ebook designed to celebrate Women's day - eve[...]
February 27, 2017
From @shakira to @Madonna, here are our top celebrity workouts the stars swear by. #HolmesPlace #EnjoyTheJourney
February 10, 2017
The incredible versatile actor Will Smith talks to us about love, life and his recent movie Collateral Beauty. A special interview on finding the joy that [...]
January 25, 2017
How to train for your ski trip? Don’t run out of steam on the piste, get slope-ready with our training guide.
January 12, 2017
Every day is another chance to change your life. Learn how to make 2017 your best year yet. #newyearnewyou #lifeoverhaul #HolmesPlace #EnjoyTheJourney #re[...]
December 29, 2016
Exercises and workouts that can improve the way you enjoy your outdoor winter sport fun.
December 26, 2016
Happy new year! For many of us, the new year is more like a beginning than an ending.
December 21, 2016
Christopher Harrison founded AntiGravity as an entertainment company in the early 1990s.
December 20, 2016
Basal Metabolic Rate is the amount of energy expressed in calories that a person needs to keep the body functioning at rest.
December 13, 2016
Fitness interfering with your social life? Here’s how to regain the balance.
December 2, 2016
You might think of virtual reality as being an offshoot of the video game industry, but in fact, it's promising to transform the fitness world, too.
stay in touch with us
to help you thrive.
to fit your aspirations.
to enjoy the journey.
to get the most out of life.