August 15, 2017
Special Interview Julianne Moore - "When I see people do extraordinary things I think: How did they do that?"
July 20, 2017
Top gym machines for energy boosting: Want to boost your energy? Follow our tips on the best machines to use.
July 19, 2017
Special Interview Anne Hathaway - "If I had to give it up tomorrow, I've had such a fun run. I've really had some wonders in my time."
July 10, 2017
Considering suspending the gym membership for the summer time? Here are 9 reasons to pack that sports bag when it's hot outside.
July 6, 2017
Running on sand can be an amazing experience; with our playlist you can take it to the next level. Feel the motivation.
June 28, 2017
Is paying less for a gym membership really worth it?
June 23, 2017
Slim does not mean happy - healthy does. Why do we still focus on weight and what we need to do now.
June 16, 2017
“I am very, very, lucky because I found love”. Read the full interview with Salma Hayek plus how she stays fit and what you too can do.
June 14, 2017
Swimming is one of our favourite summer activities. Here is our playlist choice for an energy filled swimming experience. Dive into the perfect mood.
June 12, 2017
3 tips for using a sauna, Turkish bath or Jacuzzi in summer #spa #spaday #relax #wellness
June 9, 2017
Pilates offers the perfect blend of exercise and stretching using your own bodyweight, springs, balls and fitness equipment. Follow our video tutorial and [...]
June 6, 2017
You’ve started, you’re enjoying it and now you want to take it to the next level?
Here are our special tips to help you become a better runner.
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