January 12, 2017
Every day is another chance to change your life. Learn how to make 2017 your best year yet. #newyearnewyou #lifeoverhaul #HolmesPlace #EnjoyTheJourney #re[...]
December 29, 2016
Exercises and workouts that can improve the way you enjoy your outdoor winter sport fun.
December 26, 2016
Happy new year! For many of us, the new year is more like a beginning than an ending.
December 21, 2016
Christopher Harrison founded AntiGravity as an entertainment company in the early 1990s.
December 20, 2016
Basal Metabolic Rate is the amount of energy expressed in calories that a person needs to keep the body functioning at rest.
December 13, 2016
Fitness interfering with your social life? Here’s how to regain the balance.
December 2, 2016
You might think of virtual reality as being an offshoot of the video game industry, but in fact, it's promising to transform the fitness world, too.
November 21, 2016
Challenge and strengthen your muscles with Pilates.
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