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Holmes Place Daily Blog

Enjoy the journey

New year, new beginnings: how to set and commit to the best goals

December 29, 2017

New year, new beginnings: how to set and commit to the best goals

Sometimes, we spend longer planning a holiday than we do our lives. Whether, deep down, we desperately wish to lose weight, increase energy levels, or boos[...]

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New goals: how to select and achieve them

December 11, 2017

New goals: how to select and achieve them – by MD Thordis Berger

Many of us have a desire to eat much healthier and be more active but it can be difficult to make the necessary changes, particularly ones that will last. [...]

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personal trainers can improve your life

January 10, 2017

Why personal trainers can improve your life

From personal trainers to life coaches, getting professional help can help you get more out of your life. Uncover the benefits.

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the sitemap