June 16, 2017
“I am very, very, lucky because I found love”. Read the full interview with Salma Hayek plus how she stays fit and what you too can do.
June 14, 2017
Swimming is one of our favourite summer activities. Here is our playlist choice for an energy filled swimming experience. Dive into the perfect mood.
June 9, 2017
Pilates offers the perfect blend of exercise and stretching using your own bodyweight, springs, balls and fitness equipment. Follow our video tutorial and [...]
June 6, 2017
You’ve started, you’re enjoying it and now you want to take it to the next level?
Here are our special tips to help you become a better runner.
June 2, 2017
The ultimate beach workout in a Guide to keep you active during your holidays.
Get it free and enjoy the journey, all summer long.
May 19, 2017
Summer is coming. We’ve got the perfect recipe to get fit for summer with twice a week 2-day routine. Are you ready?
May 11, 2017
The right beat for your early morning workout is now playing. Follow the rhythm and start your day the best way.
May 5, 2017
As the world prepares to celebrate Mother’s Day we prepare a special gift for the new mom’s. A special workout Guide to keep active and healthy doing what [...]
April 27, 2017
10 ways to prepare your mind, body and soul for the summer season ahead. Top tips to come out of hibernation and spring into summer.
April 24, 2017
On parenthood, her role in the successful TV series Scandal and getting back to exercise after giving birth.
April 17, 2017
Trail is a very demanding activity that brings you closer to nature and allows you the time to find yourself, test your limits and uncover new perspectives[...]
April 5, 2017
The best workouts to get ready for the wedding dress of your dreams. The best workouts to look stunning in your dream wedding dress. Fit the dress that fit[...]
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