April 27, 2017
10 ways to prepare your mind, body and soul for the summer season ahead. Top tips to come out of hibernation and spring into summer.
April 24, 2017
On parenthood, her role in the successful TV series Scandal and getting back to exercise after giving birth.
April 17, 2017
Trail is a very demanding activity that brings you closer to nature and allows you the time to find yourself, test your limits and uncover new perspectives[...]
April 5, 2017
The best workouts to get ready for the wedding dress of your dreams. The best workouts to look stunning in your dream wedding dress. Fit the dress that fit[...]
March 29, 2017
Have you ever felt dizzy during a workout? M.D. Thordis Berger tells us what it can mean.
March 27, 2017
Wearing the right sports bra can make all the difference to your workouts and body. Here are 5 tips to help you select your perfect sports bra.
March 15, 2017
Uncover the benefits of an early morning workout and check the exercises we’ve planned to kick-start your day with the best energy.
March 8, 2017
It’s about respect, appreciation and love. It’s about celebrating women… always. Download the Special Workout Ebook designed to celebrate Women's day - eve[...]
February 27, 2017
From @shakira to @Madonna, here are our top celebrity workouts the stars swear by. #HolmesPlace #EnjoyTheJourney
February 16, 2017
Most people seem to appreciate the benefits of exercise and for many this means squeezing in a workout early in the morning, during a lunch break and even [...]
February 13, 2017
Find out why working out in the winter has big benefits and make the most of it while it lasts.
February 10, 2017
The incredible versatile actor Will Smith talks to us about love, life and his recent movie Collateral Beauty. A special interview on finding the joy that [...]
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