January 15, 2018
Routines are great - but sometimes it’s worth shaking things up and trying something new. Here at Holmes Place, you can guarantee there’ll always be someth[...]
December 21, 2017
As the new season Game of Thrones approaches we offer you a taste of exercise routines and classes that will bring you closer to the plot from the summer i[...]
December 7, 2017
The new Star Wars episode is here and we are excited like it was the first one. That is why we also bring you our Star Wars Playlist. Time to get you in th[...]
December 6, 2017
The final chapters are unfolding in a galaxy… way near you, and we take the opportunity to select the top classes according to the characters we hold dear,[...]
November 6, 2017
If you can only fit in your schedule two days to work out, they might as well be worth it. This full body workout was build to work your whole body.
October 18, 2017
Whether you want a toned bum or a marathon medal, here’s the realistic times needed to achieve 3 common fitness goals
October 9, 2017
Stay in the weights room and out of the doctors surgery: here’s why strength training is the perfect exercise for body & mind
October 5, 2017
Returning from holidays isn’t easy but with the right set of mind, we’ll make it. It’s time to get back to your healthier routines. Time to get back to the[...]
September 29, 2017
The 6 best gadgets for your workout are here. And it’s time to try them.
September 13, 2017
The executive workout to help you get back to work and routine in your best shape. Get ready to conquer your best workday... everyday.
September 8, 2017
Starting a new routine is not easy but there a ways to ease up this transition.
August 18, 2017
Sometimes, it’s the simplest things that make us feel sexier. Confidence, eating well, de-stressing and a great posture.
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