February 16, 2017
Most people seem to appreciate the benefits of exercise and for many this means squeezing in a workout early in the morning, during a lunch break and even [...]
February 13, 2017
Find out why working out in the winter has big benefits and make the most of it while it lasts.
February 10, 2017
The incredible versatile actor Will Smith talks to us about love, life and his recent movie Collateral Beauty. A special interview on finding the joy that [...]
January 17, 2017
Exercising isn’t just good for your health – it can also have financial benefits too. Here’s how.
January 10, 2017
From personal trainers to life coaches, getting professional help can help you get more out of your life. Uncover the benefits.
January 6, 2017
Our new Innovation Center training videos are well underway.
December 21, 2016
Christopher Harrison founded AntiGravity as an entertainment company in the early 1990s.
December 13, 2016
Fitness interfering with your social life? Here’s how to regain the balance.
December 7, 2016
From workout gadgets to gym passes, here are the 5 best gifts for the gym addict in your life this year
December 2, 2016
You might think of virtual reality as being an offshoot of the video game industry, but in fact, it's promising to transform the fitness world, too.
November 27, 2016
Winter is almost upon us, and unfortunately, that may mean that outdoor workouts will soon be a thing of the past, that is, at least until the weather warm[...]
November 25, 2016
Hate dieting? These 7 tiny tricks that will help you lose weight everyday without trying
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