April 18, 2018
When you start the search for workout spaces, you’ll encounter two main types - fitness clubs and gyms. But which is best?
April 13, 2018
Just like any other muscle, also your heart needs physical activity to help keep it in good condition. Suffering from a heart condition is no contraindicat[...]
April 4, 2018
Straight to the core: learn how to target those abdominal muscles for a flat, toned stomach.
March 26, 2018
We made an entirely different Easter egg hunt this year. Instead of real eggs, we found the hidden gems in the music industry that will pump your workout.
March 5, 2018
Before last night’s results, it was clear that the Oscars' nominees were already winning big in terms of fitness, sporting some of the finest physiques in [...]
February 5, 2018
Valentine’s Day is approaching, and we know that in this day chocolates and dinner out is mandatory.
January 24, 2018
Back pain is one of the leading causes of disability and can be a huge burden on those suffering from this condition. Whether yours stems from joint inflam[...]
January 15, 2018
Routines are great - but sometimes it’s worth shaking things up and trying something new. Here at Holmes Place, you can guarantee there’ll always be someth[...]
December 21, 2017
As the new season Game of Thrones approaches we offer you a taste of exercise routines and classes that will bring you closer to the plot from the summer i[...]
December 7, 2017
The new Star Wars episode is here and we are excited like it was the first one. That is why we also bring you our Star Wars Playlist. Time to get you in th[...]
December 6, 2017
The final chapters are unfolding in a galaxy… way near you, and we take the opportunity to select the top classes according to the characters we hold dear,[...]
November 6, 2017
If you can only fit in your schedule two days to work out, they might as well be worth it. This full body workout was build to work your whole body.
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