Breath-in, relax and enjoy the warming meditation Guide we’ve prepared to keep you happy all through the grey winter days.

Warming Meditation for Cold Winter Days

Imagine yourself in a location that you love in the outdoors, like a sandy beach or a field full of flowers. Imagine the sun on your bare skin, and really feel the warm rays as they pass through your body. Feel the warmth as it penetrates throughout your body.

Now get ready to keep that feeling all winter long with the aid of our special Mediation Guide.

 

Allow your approach to be simple, minimize expectations and lovingly cherish and feel gratitude for any moment of happiness or good feeling.

This will allow you to gradually build up your confidence and a sense of contentment which will open the door of the heart and allow you to enjoy more and more this wonderful inner experience as well as balance, focus and enjoyment of your daily activities.

Fill the form to receive the Guide in your email and enjoy.