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In our blog, we share the latest trends tips, suggestions and events and encourage a healthy lifestyle.

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What information do fitness trackers collect?

Location, heart rate, calories, steps... What info do fitness trackers collect? Find out and check how that information can help improve your everyday life.
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Top fitness trends to look forward to in 2019

New year, new trends: what’s shaping up the fitness world over the coming year - and beyond? Mental fitness, multi-function equipment and next-gen tech all make the list
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Personal Trainer giving advice to woman in the gym at Holmes Place

Lose weight and keep it off - a fitness guide

It's the eternal question - and a persistent struggle. Losing weight might be simples for some people, but how does one keep it off?
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Is the 10k-steps-a-day rule a myth?

Is the "10k steps a day" rule a myth? Time to find out if it works and why this recommendation came to exist.
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fitness tracker information gadget workout woman outdoors running watch smart Holmes Place

What information do fitness trackers collect?

Location, heart rate, calories, steps... What info do fitness trackers collect? Find out and check how that information can help improve your everyday life.
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Woman mean personal training gym fitness club workout Holmes Place

Why most people reach their fitness goals with a personal trainer

It’s a question we hear time and time again: “Do I really need a personal trainer?”. If you’re serious about hitting goals, here’s why a PT can work wonders.
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Our Events

zumba-party-with-marcelo-perex
15.12.2018

ZUMBA PARTY MIT MARCELO | Holmes Place Seepark | 15.12.2018 & 05.01.2019

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christmas-spinning-with-ernst
23.12.2018

CHRISTMAS SPINNING MIT ERNST | Holmes Place Seepark | 23.12.2018 & 30.12.2018

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bye-bye-2018-zur
31.12.2018

BYE BYE 2018 | Holmes Place Zurich City Jelmoli | 31.12.2018

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