The 5 Top Hits in the Appstore
What is especially interesting about this app, is that you can chronicle practically all kinds of sport activities with it, using GPS location. This gives you an overview of all your individual activities in one app. Motivation is enhanced by being able to post your activities to the social network, so that you can easily compare notes with your friends or training partners.
Google Store: https://play.google.com/store/apps/details?id=com.endomondo.android&hl=en
You Are Your Own Gym
The books and DVDs produced by Mark Lauren, with the title "Fit without Machines", have attained great popularity in Germany. Now his range of products includes an app which enables you to plan and do effective workouts, using only your own body weight. This is particularly convenient on occasions when you are not working out in the gym.
Google Store: https://play.google.com/store/apps/details?id=com.leafcutterstudios.yayog&hl=en
Freeletics, is especially attractive for those people who claim to have no time for sports. With the help of the short but intensive workouts, you can increase musculature quickly, and raise your level of fitness. You do not need any expensive equipment, just your willpower and your own body weight.
Google Store: https://play.google.com/store/apps/details?id=com.freeletics.lite&hl=en
Should you need some guidance in the gym, then maybe Jefit, is the right choice for you. It contains various exercises, assigned to the various parts of the body, which are demonstrated in easily-understandable animation sequences. In addition, you can track your progress with this app, enabling you to check on the success of your training at any time.
Google Store: https://play.google.com/store/apps/details?id=je.fit&hl=en
Ultra Chron Stopwatch & Timer
Sometimes, the good old-fashioned stopwatch can also play a role. The Ultra Chron Stopwatch & Timer app has all the functions of a modern stopwatch and more. It is very easy to set intervals or use the timer. What is especially interesting about this app is the voice command function, which makes operation easier during a sport activity.
Google Store Only: https://play.google.com/store/apps/details?id=spinninghead.talkingstopwatchlite&hl=en
Nowadays, a lot of apps are available in free trial versions, which you can test before actually buying them. Simply try them out for yourself, and discover how a fitness app can improve your fitness training.
Is there an app which has enhanced your training program? We would be delighted to receive your comments.
Holmes Place Team