GRIT EVENT WITH NIKOLA | Holmes Place Zürich Crowne Plaza | 04.02.2019

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Do you love that feeling of stepping outside of your comfort zone and accomplishing something you could have easily walked away from?

LES MILLS GRIT™ Cardio is a 30-minute high-intensity interval training (HIIT) workout that improves cardiovascular fitness, increases speed and maximizes calorie burn. This workout uses a variety of body weight exercises and provides the challenge and intensity you need to get results fast. And to finish: a 15-minute core training.

Free entrance! Bring your friends!

Studio: Holistic Studio

Instructor: Nikola

We have one group with 25 places available.


Date: Φεβ 04, 2019 - Φεβ 04, 2019

Time: 18:00 - 18:45

Capacity: 25

Club: Zürich Crowne Plaza

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