Group classes

Class schedule

Spa

Nutrition

Personalized and ongoing support

Holmes Place Nutritionists develop a plan based on your physical condition, weight goals and overall personal preferences. They make it easy to follow and enjoy a healthy nutrition plan guaranteed to get results.

Personal plan

After taking your measurements and analyzing your metabolic age, our nutritionists will design a complete and balanced meal plan that fits your lifestyle and goals.

Permanent support

Whether your goal is to improve your physical performance, lose weight or meet another long-term commitment to yourself, our experts will provide support and guidance throughout your journey.

Enjoy the journey

In our Blog you’ll find healthy recipes, cooking tips and smart nutrition advice to make sure that eating well is always a pleasure.
Learn to eat well

Eat well, live better

Eating properly is fundamental to a healthy life and we know that.

Chic & simple gym hairstyles messy french braid dutch braid hair ponytail gym fitness bun

Chic & simple gym hairstyles

More than a top bun or ponytails. Chic, simple and manageable gym hairstyles, in step-by-step tutorials that are simply perfect. Check-out a Duch crown braid and a messy French braid with video.
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Five minute plank full body workout: Get fit by standing still, man executing a plank

Five minute plank full body workout: Get fit by standing still

300 seconds of your day is all you need to help you on your way to a stronger, toned body. Sound unbelievable? It’s true - this short burst of exercise has proven results. Enter, the five-minute plank full-body workout.
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Three great reasons to try Euphoria, Holmes Place, Group classes, woman dancing

Three great reasons to try Euphoria

Hands up if you’re finding fitness a chore rather than an enjoyable experience? Many of us feel that exercise is just another tick-box process that needs doing to keep our body healthy. Well, yawn no more and try Euphoria by Holmes Place.
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Body fat scales: how they work and are they accurate?

Standing on a set of scales is fine if you’re just wanting to check your weight, but it doesn’t factor in muscle, fat or water percentages.
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Power up for summer - playlist

"As full of spirit as the month of May," says Vernon on Shakespeare's Henry IV.
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Five foods that lengthen your life

It makes sense to eat foods that lengthen your life. And research proves that certain things we eat can do exactly that. Shopping lists at the ready - let’s hit the aisles to dine well and live longer.
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