exercise woman outdoors fitness training Holmes Place

Seven-minute full-body workout

Busy day? Before you even consider skipping your workout, consider this: Seven exercises can tone, tighten and strengthen your whole body in just seven minutes.
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treadmill vs elliptical indoor gym running woman fitness equipment Holmes Place

Treadmill vs Elliptical - Benefits of top gym machines

Treadmill or elliptical? They’re gym staples and both have their benefits - but which is best for you?
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 fitness model woman training outdoors vide ocean balcony workout Holmes Place

7-minute full-body workout

Busy day? Before you even consider skipping your workout, consider this: Seven exercises can tone, tighten and strengthen your whole body in just seven minutes.
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Six reasons to try Spartans workout rope fitness gym equipment Holmes Place

Six reasons to try Spartans

Regular workout? Love a challenge? Thrive on thrashing it out to music in a good environment? Say hello to Spartans by Holmes Place. Here’s why you’ll love it.
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aerial yoga antigravity suspension training group class fitness workout Holmes Place

Six Reasons to try Antigravity

Yoga is renowned for stretching, relaxing and meditation. But the introduction of Antigravity Yoga into your routine could help you reap even more rewards, both physically and emotionally.
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Is strength training the only way to get toned?

Firm, defined and in good shape. Being toned is a goal for many of us and strength training is both essential and excellent for achieving that goal. But is it the only way?​
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Nos évènements

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08.03.2019

INTERNATIONAL WOMEN'S DAY | Holmes Place Geneva | 08.03.2019

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23.03.2019

LET'S MOVE FOR A BETTER WORLD | Holmes Place Geneva | 23.03-24.03.2019

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23.03.2019

OPEN WEEKEND | Holmes Place Lausanne | 23.03-24.03.2019

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