GRIT EVENT WITH NIKOLA | Holmes Place Zürich Crowne Plaza | 04.02.2019
Do you love that feeling of stepping outside of your comfort zone and accomplishing something you could have easily walked away from?
LES MILLS GRIT™ Cardio is a 30-minute high-intensity interval training (HIIT) workout that improves cardiovascular fitness, increases speed and maximizes calorie burn. This workout uses a variety of body weight exercises and provides the challenge and intensity you need to get results fast. And to finish: a 15-minute core training.
Free entrance! Bring your friends along!
Studio: Holistic Studio
We have one group with 25 places available.