THAI BOXING | Holmes Place Zürich Crowne Plaza | 11.05.2019 & 18.05.2019
Have you ever considered visiting Thai Boxing?
An entire Thai Boxing training session combines a warm-up along with flexibility, balance, coordination, stamina and strength workouts. A Thai Boxing workout, therefore, can help increase agility, speed, cardiovascular endurance and concentration. It also has some added benefits that it will help with self-defense and stress relief.