Nos services

Bien-être & Spa

Des thérapeutes professionnels sont à votre service à l'intérieur même de votre club. Soyez le meilleur que vous puissiez être et sentez vous bien dans votre peau avec ces soins de la peau, des gommages corps, des soins nettoyants, traitements laser, services beauté et massages chez "Perfect Shape".

  • 5.& 6. Stock Jelmoli Steinmühleplatz 1 8001
  • +41 44 215 24 20
  • Zürich - Switzerland
HeuresSonntag09:00 - 20:00
Montag 06:30 - 22:30
Dienstag 06:30 - 22:30
Mittwoch 06:30 - 22:30
Donnerstag 06:30 - 22:30
Freitag 06:30 - 22:30
Samstag 09:00 - 20:00

notre spa

Spa, massages et soins beauté vous permettent de révéler votre potentiel, et de vous reposer et de vous sentir bien.

woman crunches indoor gym fitness club personal training | Holmes Place

Que faire avec la graisse abdominale - pour MD Thordis Berger

All you need to know about abdominal fat... including how to get rid of it. Tips and advice by MD Thordis Berger.
woman beach ocean yoga downward dog pose sunset | Holmes Place

Summer Zen: How to fall in love with yoga and meditation

There are a multitude of reasons to fall in love with the ancient wellbeing practice. Here’s why yoga is one of the best exercises you can do - and how to get started.
beach sand and sea - workout | Holmes Place

How to workout at the beach

This exercise plan can be tweaked and adapted to your goals and overall fitness level. Workout on the go.
Holmes Place | Woman in the Gym with Abs

How to Get the Perfect Abs - Fundamental Tips to Get you There

Straight to the core: learn how to target those abdominal muscles for a flat, toned stomach.
Holmes Place | Woman on the beach

Beach Body: Meet the Brands Leading the Way for Body Positivity

Body positivity! After decades of advertising telling us that we need to change our bodies to achieve happiness, it feels like a breath of fresh air.
woman cycling outdoor city ride bike summer sun | Holmes Place

Six nifty tips for beginner cyclists

Just starting out on your two-wheeled adventure? From where to buy your bike to the power of padded shorts, these handy tips will pave the way to cycling confidence.