Nos services

Bien-être & Spa

Des thérapeutes professionnels sont à votre service à l'intérieur même de votre club. Soyez le meilleur que vous puissiez être et sentez vous bien dans votre peau avec ces soins de la peau, des gommages corps, des soins nettoyants, traitements laser, services beauté et massages chez "Perfect Shape".

Heuresdivendres06:30 - 22:30
dissabte 09:00 - 20:00
diumenge 09:00 - 20:00
dilluns 06:30 - 22:30
dimarts 06:30 - 22:30
dimecres 06:30 - 22:30
dijous 06:30 - 22:30

notre spa

Spa, massages et soins beauté vous permettent de révéler votre potentiel, et de vous reposer et de vous sentir bien.

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Seven-minute full-body workout

Busy day? Before you even consider skipping your workout, consider this: Seven exercises can tone, tighten and strengthen your whole body in just seven minutes.
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Can half an hour of exercise per day make a difference?

How does daily exercise make a difference? 30 little minutes can help lose weight, reduce stress and the risk of disease, improve your wellbeing and feeling of happiness.
Six reasons to try Spartans workout rope fitness gym equipment Holmes Place

Six reasons to try Spartans

Regular workout? Love a challenge? Thrive on thrashing it out to music in a good environment? Say hello to Spartans by Holmes Place. Here’s why you’ll love it.
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ABC of Mediterranean Diet

With media and health professionals hailing it the secret to a longer life (and a smaller waist) the Mediterranean diet is increasingly adopted around the world. Knowledge leads to nourishment - so here’s how to get started yourself.
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Spring-Time Playlist, let your workout blossom

These songs are the perfect soundtrack for the spring days that now arrive, take it to the club with you or enjoy an outdoors workout. Let your workout blossom inspired by this spring-time playlist.
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Treadmill vs Elliptical - Benefits of top gym machines

Treadmill or elliptical? They’re gym staples and both have their benefits - but which is best for you?