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Spa, massages et soins beauté vous permettent de révéler votre potentiel, et de vous reposer et de vous sentir bien.
Seven-minute full-body workout
Busy day? Before you even consider skipping your workout, consider this: Seven exercises can tone, tighten and strengthen your whole body in just seven minutes.Plus
Can half an hour of exercise per day make a difference?
How does daily exercise make a difference? 30 little minutes can help lose weight, reduce stress and the risk of disease, improve your wellbeing and feeling of happiness.Plus
ABC of Mediterranean Diet
With media and health professionals hailing it the secret to a longer life (and a smaller waist) the Mediterranean diet is increasingly adopted around the world. Knowledge leads to nourishment - so here’s how to get started yourself.Plus
Spring-Time Playlist, let your workout blossom
These songs are the perfect soundtrack for the spring days that now arrive, take it to the club with you or enjoy an outdoors workout. Let your workout blossom inspired by this spring-time playlist.Plus