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Bien-être & Spa

Terminez votre routine d'entraînement avec un sauna relaxant, profitez du bain de vapeur et découvrez également notre grande piscine

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HeuresSamstag09:00 - 20:00
Sonntag 09:00 - 20:00
Montag 06:30 - 22:00
Dienstag 06:30 - 22:00
Mittwoch 06:30 - 22:00
Donnerstag 06:30 - 22:00
Freitag 06:30 - 22:00

NOTRE SPA

Spa, massages et soins beauté vous permettent de révéler votre potentiel, et de vous reposer et de vous sentir bien.

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Is the 10k-steps-a-day rule a myth?

Is the "10k steps a day" rule a myth? Time to find out if it works and why this recommendation came to exist.
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Blue Monday: How to make yourself happy on the saddest day of the year

Feeling the blues on Blue Monday. You’re not the only one. Blue Monday: allegedly the most depressing day of the year. Christmas and New Year have ended, you have more than 300 days to wait for your next festive holiday and you’re now up to your neck in work deadlines. On this gloomy date, we’ve wrapped up some endorphin-inducing ways to turn frowns upside-down.
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What information do fitness trackers collect?

Location, heart rate, calories, steps... What info do fitness trackers collect? Find out and check how that information can help improve your everyday life.
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happy people smiling training fitness gym workout club Holmes Place

Blue Monday: How to make yourself happy on the saddest day of the year

Feeling the blues on Blue Monday. You’re not the only one. Blue Monday: allegedly the most depressing day of the year. Christmas and New Year have ended, you have more than 300 days to wait for your next festive holiday and you’re now up to your neck in work deadlines. On this gloomy date, we’ve wrapped up some endorphin-inducing ways to turn frowns upside-down.
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fitness tracker information gadget workout woman outdoors running watch smart Holmes Place

What information do fitness trackers collect?

Location, heart rate, calories, steps... What info do fitness trackers collect? Find out and check how that information can help improve your everyday life.
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Why New Year’s resolutions don't work

Struggling to make your well-intended goals a reality, year after year after year? Here’s what you’re doing wrong - and the best ways to make New Year’s resolutions truly stick.
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