Group Classes



Better Than Yesterday

Winning game

Get closer to your goals and your wishes day by day. Whether it is happier, fitter, leaner we accompany you and give you a bit of motivation along the way. With a bit of luck, win your Holmes Place Lifestyle Package worth € 1000. Register now and cross your fingers!



Get inspired by the exciting stories of our members and start your own journey with us now.

Company Benefits

For Your Employees

Please read here all the information and offers from Holmes Place regarding corporate/company fitness. Either health days in your company or in one of our clubs - Our clubs are happy to give you detailed information fitting to your company.

Our Story

Holmes PLace

It all started in 1980 with one club in Chelsea, London. Set in a “cul-de-sac” the brand made its way up to cult and state-of-the-art as Allan Fisher, one of the original three founders, took over the enterprise.

pilates class indoor fitness flexibility posture balance Holmes Place

On your mat, get-set, go: Six brilliant benefits of pilates

Posture, balance, avoiding back pain… What are the main benefits of Pilates and should you start doing it?
back massage therapy physiotherapy sciatica nerve pain Holmes Place

What is sciatica and how to deal with common causes of leg pain? - by MD Thordis Berger

You’ve probably heard of sciatica but do you know what it is and how to best deal with this specific pain? Learn more about the ​symptoms and causes of sciatica
personal trainer fight training workout boxing fitness defence Holmes Place

How to defend yourself from an attack in 5 essential moves

How to defend yourself from an attack in 5 essential moves plus the Holmes Place classes that can benefit your self-defence
personal trainer assessment training introduction workout Holmes Place

What do our trainers assess about you in your first visit to the club?

Weight, BMI, muscle mass, metabolic rate... Here is what our trainers access on your first visit and how it can help you track your progress.
Supplement nutritional training whey collagen amino acids BCAA Holmes Place

Supplements and what they do - Whey, BCCA, Collagen, Amino Acids

Here are some of the main supplements and what they do, improving your nutritional intake and having a positive knock-on effect on how you exercise​
Woman neck massage workout fitness indoor gym holmes place

Feeling sore? 7 of our best tips to recover from your workout

Are you feeling sore after your workout? Here are our top 7 recovery tips

Our Events

Outdoor Bootcamp Essen

Outdoor Bootcamp September Holmes Place Essen | 22.09.2018

Girardet Strasse 14, 45131 Essen