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Summer

Winning game

Win one out of 6, 8 week summer memberships including 8 sessions of personal training. Lighter, happier, healthier or stronger we will support and motivate you in you 8 weeks an help you become a better version of you! Take part in the winning game and cross the fingers.

Women enjoys the summer with holmes place

Testimonials

OUR MEMBERS SHARE THEIR STORIES

Get inspired by the exciting stories of our members and start your own journey with us now.

Company Benefits

For Your Employees

Please read here all the information and offers from Holmes Place regarding corporate/company fitness. Either health days in your company or in one of our clubs - Our clubs are happy to give you detailed information fitting to your company.

Our Story

Holmes PLace

It all started in 1980 with one club in Chelsea, London. Set in a “cul-de-sac” the brand made its way up to cult and state-of-the-art as Allan Fisher, one of the original three founders, took over the enterprise.

Live Well tips

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Top 10 Sattmacher Holmes Place

10 auf einen Streich – Gesunde Sattmacher für jeden Tag

Und ewig locken Schokolade, Burger und Pizza. Plötzlich ist er da, der unberechenbare Heißhunger und führt uns in die verhängnisvolle Versuchung kalorienreicher Ernährung. Dagegen helfen Nahrungsmittel, die schnell und lange satt machen. Sie sind oft reich an Ballaststoffen und Proteinen, eignen sich hervorragend zum Abnehmen und dienen als stärkende Energiequelle für Körper und Geist.
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Frau mit Gemüsekorb nimmt gesund ab in fünf Schritten

Gesund abnehmen in 5 Schritten

Schlanke Menschen gelten als erfolgreicher, gesünder und glücklicher. Das aktuelle Schönheitsideal ist nach wie vor geprägt von einem gut trainierten Körper, der mit einer ausgewogenen Ernährung und einer guten Fitness in die gewünschte Form gebracht wird.
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weight-lifting vs. cardiovascular treadmill club workout fitness cardio weight training Holmes Place

Weight-lifting vs. cardiovascular exercise – by MD. Thordis Berger

A frequent question is whether to concentrate on aerobic exercise (cardio) or weight training and resistance exercise; which one is better? Is one superior to the other, or are they equal?
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Chic & simple gym hairstyles messy french braid dutch braid hair ponytail gym fitness bun

Chic & simple gym hairstyles

More than a top bun or ponytails. Chic, simple and manageable gym hairstyles, in step-by-step tutorials that are simply perfect. Check-out a Duch crown braid and a messy French braid with video.
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