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Is it possible to be in great shape with a vegan diet?

Can fitness and veganism go hand-in-hand? Here are​ the facts on working out on plant-based fuel.
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Five ways to boost your protein intake

Why should you care about making sure you get plenty of protein in your diet? Here’s the muscle-building nutrient explained - plus five ways to boost your intake.
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Wonderful autumn recipe: Roastet pumpkin soup

Get inspired by our recipes: roasted pumpkin soup

Coconut oil: Use it or lose it? An article to guide you

Is coconut oil the dream its been believed to be or should we be using it less than we think? We look at the pros and cons of the wonder product.
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The new food trend: black food

They are delicious. And unlike most delicious food, they are also healthy. Rich in vitamins, fibers and minerals, these seven black foods should not miss in your diet.

7 perfectly spooky healthy Halloween treats that children and grown ups will love

In this article we have put together 7 recipes for healthy and spooky treats to make the Halloween party an unforgettable experience for the whole family.