Holmes Place Blog

Wellness

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Bubble benefits: How jacuzzis work on the body

What’s really happening to your body as you soak away your stress in a jacuzzi? Here’s the science behind the serenity of the jacuzzi.
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Pumpkin hold in hands

Wonderful autumn recipe: Roastet pumpkin soup

Get inspired by our recipes: roasted pumpkin soup
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Slowing metabolism? What happens to our bodies in our 30s

Welcome to your 30s. You may not feel all that different, you might not look that much different - but changes are happening in your body bit by bit.
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Valentines Playlist

The perfect Valentines–Playlist

Maybe it can be different. Maybe you shouldn't be doing it alone.
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What feeling dizziness during exercise means – by MD Thordis Berger

Dizziness during exercise is not necessarily considered normal, but in most cases you do not have to worry much. Here are some reasons.
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4 bad habits to wipe out not just in the first month of 2018

But when new resolutions are thrown around, they’re only words until you action them - and that can often be the hardest part.
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