Holmes Place Blog


Jacuzzi bubble health beauty spa wellness massage Holmes Place

Bubble benefits: How jacuzzis work on the body

What’s really happening to your body as you soak away your stress in a jacuzzi? Here’s the science behind the serenity of the jacuzzi.
Pumpkin hold in hands

Wonderful autumn recipe: Roastet pumpkin soup

Get inspired by our recipes: roasted pumpkin soup

Slowing metabolism? What happens to our bodies in our 30s

Welcome to your 30s. You may not feel all that different, you might not look that much different - but changes are happening in your body bit by bit.
Valentines Playlist

The perfect Valentines–Playlist

Maybe it can be different. Maybe you shouldn't be doing it alone.

What feeling dizziness during exercise means – by MD Thordis Berger

Dizziness during exercise is not necessarily considered normal, but in most cases you do not have to worry much. Here are some reasons.

4 bad habits to wipe out not just in the first month of 2018

But when new resolutions are thrown around, they’re only words until you action them - and that can often be the hardest part.