Our services

Nutrition

Holmes Place Nutritionists will develop a plan based on your physical condition, weight goals and overall personal preferences. They will also make it easy for you to follow and enjoy a healthy nutrition plan that's guaranteed to get results.

Specific Programs

Eating well nourishes the body and delights the senses. It’s a fundamental pillar of well-being. We offer you expert guidance toward a balanced diet.

Roncalli Clown

Hereinspaziert zum Roncalli Weihnachtscircus!

Genießen Sie Weihnachten im Roncalli Circus!
More
new year resolution fitness trends virtual reality yoga experience workout training Holmes Place

Top fitness trends to look forward to in 2019

New year, new trends: what’s shaping up the fitness world over the coming year - and beyond? Mental fitness, multi-function equipment and next-gen tech all make the list
More
Woman gym outfit resting sit Holmes Place

What Happens to your body when you stop training? - by MD Thordis Berger

What Happens to your body when you stop training? Two weeks, four, eight... uncover the changes with the help of MD Thordis Berger.
More
Verwelkte Herbstblätter

Herbst-Winter Blues

Die Herbst-Winter-Blues zählt zu den saisonal-abhängigen Depressionen (SAD). Die Symptome verschwinden oft erst mit dem Eintreffen des Frühlings. Hier erfahren Sie, was Sie dagegen tun können.
More
woman indoor gym training medicine ball workout fitness Holmes Place

How to avoid last year's resolutions mistakes

Make 2019 the year you stick to your goals - yes, even the loftiest ones. Here’s how to make habits stick for a happier, healthier you.
More
girl stretching

Fascia

What is fascia & why is it so important? Holmes Place Group Fitness Manager Dominik K. knows the answers and has prepared 5 awesome exercises to stimulate your fascia.
More