Our services

Personal Trainer

Exercise is a fundamental part of a healthy lifestyle. Finding an expert to guide you towards your goals is the easiest and most comfortable way to enjoy the journey. This way, you’ll make the absolute most of your time and efforts.

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Specific Programs

These are our specific programs

MILON-Zirkel

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mediterranean diet table set family meal outdoors sunny day Holmes Place

ABC of Mediterranean Diet

With media and health professionals hailing it the secret to a longer life (and a smaller waist) the Mediterranean diet is increasingly adopted around the world. Knowledge leads to nourishment - so here’s how to get started yourself.
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woman river jogging running outdoors playlist soundtrack music Holmes Place

Spring-Time Playlist, let your workout blossom

These songs are the perfect soundtrack for the spring days that now arrive, take it to the club with you or enjoy an outdoors workout. Let your workout blossom inspired by this spring-time playlist.
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Why makeup and workouts don’t work together

Are you one of those people who refuse to leave the house without your daily skin regime and full facial application of makeup? Even when you’re working out? Well, get that remover to hand - here’s why makeup and workouts don’t work.
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 Woman running smile happy outdoors fitness sport Holmes Place

Can half an hour of exercise per day make a difference?

How does daily exercise make a difference? 30 little minutes can help lose weight, reduce stress and the risk of disease, improve your wellbeing and feeling of happiness.
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Six reasons to try Spartans workout rope fitness gym equipment Holmes Place

Six reasons to try Spartans

Regular workout? Love a challenge? Thrive on thrashing it out to music in a good environment? Say hello to Spartans by Holmes Place. Here’s why you’ll love it.
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