Our services

Nutrition

Holmes Place Nutritionists will develop a plan based on your physical condition, weight goals, ​and overall personal preferences. They make it easy for you to follow and enjoy a healthy nutrition plan guaranteed to get results.

Specific Programs

Eating well nourishes the body and delights the senses. It’s a fundamental pillar of well-being. We offer you expert guidance toward a balanced diet.

Roncalli Clown

Hereinspaziert zum Roncalli Weihnachtscircus!

Genießen Sie Weihnachten im Roncalli Circus!
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Top fitness trends to look forward to in 2019

New year, new trends: what’s shaping up the fitness world over the coming year - and beyond? Mental fitness, multi-function equipment and next-gen tech all make the list
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girl stretching

Fascia

What is fascia & why is it so important? Holmes Place Group Fitness Manager Dominik K. knows the answers and has prepared 5 awesome exercises to stimulate your fascia.
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Verwelkte Herbstblätter

Herbst-Winter Blues

Die Herbst-Winter-Blues zählt zu den saisonal-abhängigen Depressionen (SAD). Die Symptome verschwinden oft erst mit dem Eintreffen des Frühlings. Hier erfahren Sie, was Sie dagegen tun können.
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What Happens to your body when you stop training? - by MD Thordis Berger

What Happens to your body when you stop training? Two weeks, four, eight... uncover the changes with the help of MD Thordis Berger.
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Playlist black friday woman running night music Holmes Place

Black Friday Playlist

Black Friday is coming, and we've prepared a playlist to set the mood. Rock, fun, dark(ish) & groovy tunes that will keep the pace of your workout or shopping spree, just right. The best deal of the season
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