Strength, Cardio & Core

With TONE you experience a whole new workout in only 45 minutes.

If you're looking for the optimal mix of strength, cardio and coretraining you're at the right place. The challenging mix consisting of lunges, squats and functional elements lets you burn a lot of fat but also levels up your fitnesslevel. LES MILLS TONE is suitable for everyone and leads to fast results!

Starting 10.11 at 16:00 & 17:00 we offer courses with Birgit and Ammi at Holmes Place Lübeck.

Be a part of it!

Hope to see you soon!

Your Holmes Place Team