group classes

class schedule

spa

NUTRITION

PERSONALIZED AND ONGOING SUPPORT

Holmes Place Nutritionists will develop a plan based on your physical condition, weight goals and overall personal preferences. They will also make it easy for you to follow and enjoy a healthy nutrition plan that's guaranteed to get results. 

PERSONAL PLAN

After taking your measurements and analyzing your metabolic age, our nutritionists will design a complete and balanced meal plan that fits your lifestyle and goals.

PERMANENT SUPPORT

Whether your goal is to improve your physical performance, lose weight or meet another long-term commitment, our experts will provide support and guidance throughout your journey.

ENJOY THE JOURNEY

In our Blog you’ll find healthy recipes, cooking tips and smart nutrition advice to make sure that eating well is always a pleasure.
Learn to eat well

EAT WELL, LIVE BETTER

Eating properly is fundamental to live a healthy lifestyle and we know how to help you.

MILON-Zirkel

More
mediterranean diet table set family meal outdoors sunny day Holmes Place

ABC of Mediterranean Diet

With media and health professionals hailing it the secret to a longer life (and a smaller waist) the Mediterranean diet is increasingly adopted around the world. Knowledge leads to nourishment - so here’s how to get started yourself.
More
woman river jogging running outdoors playlist soundtrack music Holmes Place

Spring-Time Playlist, let your workout blossom

These songs are the perfect soundtrack for the spring days that now arrive, take it to the club with you or enjoy an outdoors workout. Let your workout blossom inspired by this spring-time playlist.
More
make up eyeliner eyebrow pencil woman mirror detail Holmes Place

Why makeup and workouts don’t work together

Are you one of those people who refuse to leave the house without your daily skin regime and full facial application of makeup? Even when you’re working out? Well, get that remover to hand - here’s why makeup and workouts don’t work.
More
 Woman running smile happy outdoors fitness sport Holmes Place

Can half an hour of exercise per day make a difference?

How does daily exercise make a difference? 30 little minutes can help lose weight, reduce stress and the risk of disease, improve your wellbeing and feeling of happiness.
More
Six reasons to try Spartans workout rope fitness gym equipment Holmes Place

Six reasons to try Spartans

Regular workout? Love a challenge? Thrive on thrashing it out to music in a good environment? Say hello to Spartans by Holmes Place. Here’s why you’ll love it.
More