Search anytime by typing
Nutrition
PERSONALIZED AND ONGOING SUPPORT
Holmes Place Nutritionists develop a plan based on your physical condition, weight goals and overall personal preferences. They make it easy to follow and customized for you, making it a more enjoyable Journey.
Personal plan
After taking your measurements and analyzing your metabolic age, our nutritionists will design a complete and balanced meal plan that fits your lifestyle and goals.
Permanent support
Whether your goal is to improve your physical performance, lose weight or meet a new goal, our experts will provide support and guidance throughout your journey.
Enjoy the journey
In our Blog you’ll find healthy recipes, cooking tips and smart nutrition advice to make sure that eating well is always a pleasure
Learn to eat well
Run Better Guide: How to be the best runner you can be
Run, rest, repeat. We all know the drill.
More
How to find your perfect sports bra
Wearing the right sports bra can make all the difference to your workouts and body. Here are 5 tips to help you select your perfect sports bra.
More
Our People – Sean Turner
Being CMO of an international company means always striving to be on top of the wave.
More
Our People - Dionysis Karapanos - Club Manager Holmes Place Glyfada
Dionysis Karapanos, Club Manager @Holmes Place Glyfada in Greece, shares his passion for a well-balanced life. Family, career and an active lifestyle... here is his story:
More
Our People – Araceli Escobedo
Araceli Escobedo – Holmes Place Brand Manager – can be described as a passionate person. She’s enthusiastic about a healthy lifestyle and both delicious and nutritious food are a fundamental part of it. Open your appetite for some ‘healthy eating’ motivation. Be inspired!
More
Our People – Chris Cooper
Chris Cooper is passionate about running but he finds room in his journey to make sure the purpose of the run is bigger than just coming in first. #WeRunThis
MoreEat well, live better
Eating properly is fundamental to a healthy life.