Beach Running Playlist

Posted in Fitness

Running on the beach is one of those idyllic pursuits that really makes you feel like you’re living in an advertisement. With research proving that running on soft sand takes 1.6 times more energy than running on hard surfaces, it’s not just a glorious way to start the day - it’s a darn good workout too.

But before you head out across the bay, get your headset ready to enjoy the tunes that will keep you inspired and motivated.

Shall we begin?

Click here and enjoy!

Posted in Fitness