Our services

PERSONAL TRAINING

Exercise is a fundamental part of a healthy lifestyle. Finding an expert to guide you towards your goals is the easiest and most comfortable way to Enjoy the Journey. This way, you’ll make the absolute most of your time and efforts.

loading...
man smiling night running outdoor music headset playlist winter holmes place

Winter Playlist: Chilly Days, Warming Sounds

We have gathered the perfect songs to keep you warm, cosy and happy during these cold winter days. Let the light shine in.
More
new year resolution fitness trends virtual reality yoga experience workout training Holmes Place

Top fitness trends to look forward to in 2019

New year, new trends: what’s shaping up the fitness world over the coming year - and beyond? Mental fitness, multi-function equipment and next-gen tech all make the list
More
frozen cherries berries fruit health nutrition Holmes Place

Is all processed food unhealthy?

Should we be ditching convenience fare completely? Don’t be put off by well-intentioned advice - add these nutritional processed foods to your shopping list.
More
woman smiling warm lights Holmes Place

Christmas Playlists

We’ve prepared not one, but two Christmas playlists, one for those who genuinely enjoy the season-to-be-happy, another for those who are looking for a fresh approach to the traditional sounds.
More
woman indoor gym training medicine ball workout fitness Holmes Place

How to avoid last year's resolutions mistakes

Make 2019 the year you stick to your goals - yes, even the loftiest ones. Here’s how to make habits stick for a happier, healthier you.
More
jumping rope weights training fitness gifts Christmas Xmas Holmes Place

Six perfect fitness gifts for Yogis and athletes

​Need a gift for the fitness fanatic in your life? These handful of ideas are guaranteed to put a smile on the face of any athlete - whether they enjoy yoga, running, or simply hitting the gym.
More