Madrid

Las Rozas

Welcome to Holmes Place Las Rozas, located in one of the most popular shopping centers in the outskirts of Madrid, where you can enjoy a quality training and service experience to take care of your health. Immerse yourself in our spa area or make your personalized training sessions in the large diaphanous area dedicated and designed exclusively for you to achieve your goals.

Location
HoursΠαρασκευή07:00 - 22:45
Σάββατο 09:00 - 21:00
Κυριακή 09:00 - 21:00
Δευτέρα 07:00 - 22:45
Τρίτη 07:00 - 22:45
Τετάρτη 07:00 - 22:45
Πέμπτη 07:00 - 22:45

OUR CLUB

We offer you a complete set of services for a balanced, healthy and enjoyable life. This is the place where our brand values come to life: Balance, support, inclusion and progress. Everything you need is ready and waiting.

OUR TEAM

Our team has been carefully chosen for their motivation and inspiration, from their colleagues and especially from our partners. It is your personality and enthusiasm that guide the vision of Holmes Place and make a difference.

CHOOSE MEMBERSHIP

flexi

90

,00 month

  • Full acces to Las Rozas, Montecarmelo, Urquinaona, Alegra, Aragonia, Granada, Alcalá de Henares, Can Dragó, Paterna, Les Corts and Sardenya
  • Minimum stay of 3 months
Join Now

flexi lifestyle12

80

,00 month

  • Full acces to Las Rozas, Montecarmelo, Urquinaona, Alegra, Aragonia, Granada, Alcalá de Henares, Can Dragó, Paterna, Les Corts and Sardenya
  • No commitment
  • 12th month payment in advance
Join Now

flexi lifestyle24

75

,00 month

  • Full acces to Las Rozas, Montecarmelo, Urquinaona, Alegra, Aragonia, Granada, Alcalá de Henares, Can Dragó, Paterna, Les Corts and Sardenya
  • No commitment
  • 24th month payment in advance
Join Now
People running in the dark raining

April playlist - running in the rain

In the immortal words of T.S. Eliot: "April is the cruellest month". Well, we are not that extreme.
More
muscles sore post-workout fitness gym training Holmes Place

Pleasant pain: Why is the body sore after a Workout

Why is the body sore after a workout? Pain and pleasure is not a welcoming mix for most of us. But the blood-pumping, full-body post-gym ache? That’s the good stuff. Here’s why it happens.
More
 FloatFit class gym pool workout intensity Aqua sport Holmes Place

Six reasons to try Float Fit

Think you’ve tried every workout and nothing’s floating your boat anymore? This 30-minute class won’t only have you splashing with joy; it’ll hoist up your health and make waves with your friends, too.
More
Gym vs home workout gym weight training indoor club body muscle fitness Holmes Place

Gym vs home: The benefits of taking it to the club

You know you need to exercise - but is a gym membership really necessary or is exercising at home just as good? A question asked by many and answered by simply looking at the pros and cons. By doing so, you can work out your workouts yourself.
More
Stretching yoga workout sleep rest night Holmes Place

Late-night workout for a deeper sleep

A gentle, Yoga inspired, night workout that allows for stretching and relaxation preparing you for a good night's sleep.
More
 Personal Training  fitness workout gym club coach benefits Holmes place

Personal Training - the importance of a personalised approach to fitness

A Personal Trainer can help to identify the best exercises and frequency to support people to reach realistic and achievable goals. Without this, people can not only waste time and money but also lose motivation. Here is what you can get with a personalised approach to fitness
More