Holmes Place Palacio de Hielo | Premium Gym in Madrid

Madrid

Palacio de Hielo

Is characterised by fantastic natural light that bathes the whole gym. It has large open areas where you can train with state of the art machines, as well as a wide range of services and activities that will help you to absorb positive energy. Additionally, we offer a wide range of outdoor activities so you can enjoy sport in the open air.

Location

Hours	viernes	07:00-23:00
	sábado	09:00-20:00
	domingo	10:00-15:00
	lunes	07:00-23:00
	martes	07:00-23:00
	miércoles	07:00-23:00
	jueves	07:00-23:00

OUR CLUB

We offer you a complete set of services for a balanced, healthy and enjoyable life. This is the place where our brand values come to life: Balance, support, inclusion and progress. Everything you need is ready and waiting.

Our team

Our team has been carefully chosen for their motivation and inspiration, from their colleagues and especially from our partners. It is your personality and enthusiasm that guide the vision of Holmes Place and make a difference.

EXCLUSIVE ONLINE MEMBERSHIPS

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Enjoy the journey

Seven-minute full-body workout

Busy day? Before you even consider skipping your workout, consider this: Seven exercises can tone, tighten and strengthen your whole body in just seven minutes.

Can half an hour of exercise per day make a difference?

How does daily exercise make a difference? 30 little minutes can help lose weight, reduce stress and the risk of disease, improve your wellbeing and feeling of happiness.

Six reasons to try Spartans

Regular workout? Love a challenge? Thrive on thrashing it out to music in a good environment? Say hello to Spartans by Holmes Place. Here’s why you’ll love it.

ABC of Mediterranean Diet

With media and health professionals hailing it the secret to a longer life (and a smaller waist) the Mediterranean diet is increasingly adopted around the world. Knowledge leads to nourishment - so here’s how to get started yourself.

Spring-Time Playlist, let your workout blossom

These songs are the perfect soundtrack for the spring days that now arrive, take it to the club with you or enjoy an outdoors workout. Let your workout blossom inspired by this spring-time playlist.

Treadmill vs Elliptical - Benefits of top gym machines

Treadmill or elliptical? They’re gym staples and both have their benefits - but which is best for you?