Actividades Dirigidas

Horario de clases

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Nutrición

Apoyo continuo

Los nutricionistas de Holmes Place desarrollan un plan basado en tus condiciones fisícas, peso y preferencias personales. Ellos hacen que seguir el plan sea fácil y disfrutes de una dieta saludable.

Plan personal

Después de tomar tus medidas y analizar tu edad metabólica, nuestros nutricionistas diseñarán un plan completo y equilibrado que se ajustará a tu estilo de vida y tus objetivos.

Acompañamiento personal

Independientemente de si tu objetivo es mejorar tu rendimiento físico, perder peso o un compromiso personal contigo mismo, nuestros expertos te acompañarán y te darán apoyo y guía durante este camino.

Enjoy the journey

En nuestro blog encontrarás recetas saludables, consejos de cocina y pequeños trucos sobre nutrición para asegurarte que comer bien es siempre un placer.
Aprende a comer bien

Come bien, vive mejor

Comer correctamente es fundamental para una vida saludable y lo sabemos.

man smiling night running outdoor music headset playlist winter holmes place

Winter Playlist: Chilly Days, Warming Sounds

We have gathered the perfect songs to keep you warm, cosy and happy during these cold winter days. Let the light shine in.
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Top fitness trends to look forward to in 2019

New year, new trends: what’s shaping up the fitness world over the coming year - and beyond? Mental fitness, multi-function equipment and next-gen tech all make the list
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Is all processed food unhealthy?

Should we be ditching convenience fare completely? Don’t be put off by well-intentioned advice - add these nutritional processed foods to your shopping list.
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woman smiling warm lights Holmes Place

Christmas Playlists

We’ve prepared not one, but two Christmas playlists, one for those who genuinely enjoy the season-to-be-happy, another for those who are looking for a fresh approach to the traditional sounds.
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How to avoid last year's resolutions mistakes

Make 2019 the year you stick to your goals - yes, even the loftiest ones. Here’s how to make habits stick for a happier, healthier you.
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Six perfect fitness gifts for Yogis and athletes

​Need a gift for the fitness fanatic in your life? These handful of ideas are guaranteed to put a smile on the face of any athlete - whether they enjoy yoga, running, or simply hitting the gym.
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