Actividades Dirigidas

Horario de Clases

Spa

Signature Classes

by holmes place

¡Innovadoras, completas y divertidas! Clases exclusivas creadas por el centro de Inovación de Holmes Place en Portugal. Desde Made in Brasil a Airfit, pasando por Ballet Flow y Spartans, una gran variedad de actividades únicas donde podrás trabajar todo tu cuerpo.

Signature Classes by Holmes Place | Gimnasio Holmes Place

Nuestra historia

Quiénes somos

Todo comenzó en 1980 con un club en Chelsea, Londres. Situado en un callejón sin salida, Holmes Place se abrió camino mientras Allan Fisher, uno de los tres fundadores originales, se hizo cargo de la empresa.

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Nuestros socios comparten sus historias

Inspírate con las emocionantes historias de nuestros socios y empieza tu propio viaje.

exercise woman outdoors fitness training Holmes Place

Seven-minute full-body workout

Busy day? Before you even consider skipping your workout, consider this: Seven exercises can tone, tighten and strengthen your whole body in just seven minutes.
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Can half an hour of exercise per day make a difference?

How does daily exercise make a difference? 30 little minutes can help lose weight, reduce stress and the risk of disease, improve your wellbeing and feeling of happiness.
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Six reasons to try Spartans workout rope fitness gym equipment Holmes Place

Six reasons to try Spartans

Regular workout? Love a challenge? Thrive on thrashing it out to music in a good environment? Say hello to Spartans by Holmes Place. Here’s why you’ll love it.
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ABC of Mediterranean Diet

With media and health professionals hailing it the secret to a longer life (and a smaller waist) the Mediterranean diet is increasingly adopted around the world. Knowledge leads to nourishment - so here’s how to get started yourself.
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Spring-Time Playlist, let your workout blossom

These songs are the perfect soundtrack for the spring days that now arrive, take it to the club with you or enjoy an outdoors workout. Let your workout blossom inspired by this spring-time playlist.
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treadmill vs elliptical indoor gym running woman fitness equipment Holmes Place

Treadmill vs Elliptical - Benefits of top gym machines

Treadmill or elliptical? They’re gym staples and both have their benefits - but which is best for you?
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