holmes place | better than yesterday

summer edition

BETTER THAN YESTERDAY

This summer promises to be better than the last one because it will find you in your best shape! Try out 6 FREE personalized summer programs!

holmes place | lango design hotel poolside

ENJOY A LUXURY WEEKEND!

Enter the new Wellnet competition for 3 amazing weekends at Lango Design Hotel, in Κοs!

holmes place | yoga day

LET'S CELEBRATE WORLD YOGA DAY TOGETHER!

Join our 1st YOGAFIT DAY, the biggest Outdoor Yoga open event by Holmes Place and enjoy an unforgettable mind & body experience!

holmes place | xpress classes

JOIN NEW XPRESS CLASSES!

Fast, fun and effective! Try out the 4 new amazing Xpress Classes of Holmes Place! Make the most of them with a free 4 day Xpress Guest Pass and discover which ones suit your fitness goals better!

holmes place | you ask we answer

YOU ASK WE ANSWER!

With the innovative service e-help desk, we answer to all your enquiries in 48 hours!

Group classes

Class schedule

Spa

Our story

Who we are

It all began in 1980 in Chelsea, London, when Holmes Place opened the doors and transformed the fitness trend into a lifestyle that combined glamour, health and fitness.

Corporate

BUILDING BETTER TEAMS

Our corporate wellness programs focus on fitness, nutrition, spa treatments and overall health. Give your teams access and see real returns in the form of optimized performance, increased energy levels, healthier employees and a happier workplace.

Holmes Place | corporate

Charity4U

#Charity4U, a pioneering global initiative, aims to establish that the love for sports and wellness can unite people and serve a good cause. Through this initiative and with your help, we support the non-profit organization «Αθλητισμός για Όλους-Charity4U» for the financial aid of young Greek champions who aim to compete in top sporting events.

Testimonials

Our members share their stories

Get inspired by the exciting stories of our members and start your own journey with us now.

Women indoor yoga class stretching gym club fitness | Holmes Place

Salute the Sun – 10 Yoga life lessons to celebrate Yoga Day

Sun Salutation – Surya Namaskar – is one of the most essential Yoga sequences. A gentle transition of movements designed to be the best way to welcome a new day.
More

Live Well tips

More

Live Well tips

More
women indoor cycling bike training gym workout fitness | Holmes Place

Tricks to speed metabolism by MD Thordis Berger

These are the best tricks to speed metabolism and help you lose weight more efficiently by MD Thordis Berger.
More

Live Well tips

More

Live Well tips

More

Live Well tips

More

Live Well tips

More

Θεραπειες Προσωπου – 4 λογοι που αξιζει να τις δοκιμασετε!

More

You Can DO more!

More

Τα 10 καλυτερα Gym Tips των Holmes Place Trainers!

More

DETOX YOGA

More

Οι 4 τροποι που η ζαχαρη μας παχαινει!

More

Functional Training: η ευφυης γυμναστικη

More
holmes place | breakfast and detox breakfast guide

Download 3 amazing detox breakfast recipes!

You’ve definitely heard about detoxing and its benefits. We believe there’s no better way to get your day started right than a good breakfast.
More
Holmes Place | Lango Design Hotel luxury weekend

NEW WELLNET COMPETITION: ENJOY A LUXURY WEEKEND IN KOS!

ENTER OUR NEW WELLNET DRAW TO WIN OUR BIG PRIZE, 3 FABULOUS WEEKENDS IN LANGO DESIGN HOTEL, IN KOS ISLAND!
More
holmes place | smiling couple having lunch

10 foods that your refrigerator should not be missing

Do you want to increase your energy, lose weight and gain strength? To improve your sexual health and get this feeling of wellness? Whatever your goal, healthy eating is the alpha and omega!
More
Holmes Place |  Holmes Place Café: All Green Pasta Salad

Holmes Place Café Recipes: All Green Pasta Salad

Enjoy this light but very nutritious and tasty salad at Holmes Place Café, all throughout June!
More
Holmes Place | Adam Walker

Meet Adam Walker, the famous world swimmer!

Read the amazing story of Adam Walker, the first British swimmer to swim Oceans Seven, who invented his own effective swimming technique, the "Ocean Walker Technique," and don’t miss the unique opportunity to get to know him and train with him at Holmes Place!
More
four kids barrel walking fun park exercise sunny day | Holmes Place

Calisthenics for children: 5 animal-style exercises kids will love!

Should your child be doing calisthenics? The answer is yes, yes, yes. From bunny jumps to bear crawls, this fun workout for kids will help build natural strength in little ones.
More
Middle age couple exercising | Holmes Place

How do I stay fit as I get older? 5 tips to keep in shape as you age

Even the most achingly beautiful movie stars will eventually find their body starts to droop and sag and wrinkle as they age.
More
Holmes Place | πρόγραμμα σανίδας

5 minute full body plank workout!

Try our quick exercise guide to exercise your whole body in just 5 minutes, with these effective plank exercises!
More
Holmes Place | PERSONAL INFORMATION

ΝΟΙΑΖΟΜΑΣΤΕ ΓΙΑ ΣΕΝΑ ΚΑΙ ΤΑ ΠΡΟΣΩΠΙΚΑ ΣΟΥ ΔΕΔΟΜΕΝΑ!

Μάθε εδώ όλες τις αλλαγές που ισχύουν για τα προσωπικά δεδομένα.
More
holmes place | woman stretching

Menopause and exercise - what can I do? By MD Tordis Berger

More
fruit ice cream | Holmes Place

6 low-calorie, healthy ice-cream recipes that are totally delicious

Looking for some low calorie, delicious ice cream to indulge your sweet cravings? As you wish!
More
Football practice outdoors team | Holmes Place

How to train like a football superstar

Workouts inspired in football to improve your strength, agility and speed. Here is how you take the cup in the 20th FIFA World Cup.
More
Woman resting sunny day relax | Holmes Place

The power of power-napping & how to do it properly

Power-nap! Should you be napping? A short afternoon snooze is like hitting the reset button in your brain - science says so. Here’s why we should all be closing our eyes during the day...
More

Live Well tips

More
group indoor meditation gym fitness yoga namaste | Holmes Place

Yoga Mornings – Playlist

Easy like a Sunday morning... every day. “Sounds like” a soft awakening and the beginning of a wonderful day with our Yoga Mornings-Playlist.
More
two little kids boys VR sets outdoors | Holmes Place

How to get kids away from technology & active this summer

Teens and screens are one of the biggest challenges parents face today. Here’s how to encourage youngsters to put down the smartphone and move more.
More
Holmes Place | ενδυνάμωση κοιλιακών

4 abs exercises you can do anywhere!

Check out here an easy ab workout with 4 exercises you can practice anywhere.
More

Υπεροχα smoothies για τονωση και ευεξια

More

Εκπαιδευση Manager

More

ΤΑ ΔΗΜΗΤΡΙΑΚΑ ΟΛΙΚΗΣ ΑΛΕΣΗΣ FITNESS ΣΤΑ HOLMES PLACE CLUBS!

More

10 ΛΟΓΟΙ ΓΙΑ ΝΑ ΞΕΚΙΝΗΣΕΤΕ ΤΟ ΤΡΕΞΙΜΟ

More

Οι 5 Μεγαλυτεροι Μαραθωνιοι Στον Κοσμο

More

Οι 4 καλυτερες ασκησεις για να απαλλαγειτε απο τα χαλαρωμενα μπρατσα!

More

Live Well tips

More
Holmes Place | Vegetables that kill stomach fat

The vegetables that kill stomach fat

Find here 5 vegetables that kill stomach fat.
More
Holmes Place | Vegan pasta salad with tofu

Live Well tips

You can enjoy this nutritious and delicious Vegan salad at Holmes Place Cafés, throughout May!
More
holmes place | man working on his computer

9 top tips to endure the office life!

Perhaps life in the office is not as difficult as you imagine, but it is certainly not a simple and easy experience that makes your life beautiful.
More
Holmes Place |  Full-Body Workout

Countdown for summer: Full-Body Workout to get you ready

Summer is already here and you know what that means: summer is just around the corner.
More
Holmes Place | breakfast meals

5 Low-Calorie Filling Breakfasts

Start your day beautifully, devoting a little time to a proper breakfast that will keep you full for several hours.
More
Holmes Place | You ask we answer

OUR MEMBER E-HELP DESK ANSWERS ALL YOUR QUESTIONS AND REQUESTS!

Holmes Place e-Help Desk answers to all your enquires and requests within 48 hours!
More
baked granola bar tray | Holmes Place

Seven healthy DIY granola bar recipes

Save on the sugar-packed, shop-bought snacks and learn how to make your own granola bars for energy-fuelled days on the go.
More
Holmes Place | Fitness Horoscope

Fitness Horoscope

Έχετε αναρωτηθεί ποτέ τι είδους προπόνηση ταιριάζει με την προσωπικότητά σας, σύμφωνα με το Ζώδιό σας;
More
holmes place | GDPR

Let’s keep in touch!

We would love to keep in touch!
More
holmes place | pull-ups

A beginner’s guide to pull-ups - the best tips to pull it up

Pull-ups always have been, always will be, the ultimate super-move. Here’s how to prepare your muscles and perform them properly.
More
woman wearing head cap and swimming glasses close-up smile pool | Holmes Place

Pool workouts: full body pool exercises underwater fitness

As the days get warmer the pool becomes even more appealing. But it doesn’t need to be all about swimming. Here are two workouts you can do at the pool. Dive into your best underwater gym circuit.
More

Our Events

holmes place | girls doing yoga

LET'S CELEBRATE WORLD YOGA DAY TOGETHER!

More
holmes place | ,man swimming

DISCOVER THE OCEAN WALKER TECHNIQUE WITH ADAM WALKER!

More