Xpress Classes

Xpress Classes

ABS XPRESS

class
Level
Signature

Signature

AIRFIT

class
Level
Mind & Body

Mind & Body

ANTIGRAVITY

class
Level
Aqua

Aqua

AQUA FIT

class
Level
Aqua

Aqua

AQUA POWER

class
Level
Kids

Kids

BABY-Swimming

class
Level
Mind & Body

Mind & Body

Ballet Flow

class
Level
Holmes Place | Ballet Flow
Mind & Body

Mind & Body

BARRE

class
Level
Conditioning

Conditioning

BODY SHAPE

class
Level
Mind & Body

Mind & Body

BODYART

class
Level
Conditioning

Conditioning

BODYPUMP™

class
Level
Conditioning

Conditioning

bootcamp

class
Level
holmes place | bootcamp
Mind & Body

Mind & Body

C.Y.B.A Control your body alignment

class
Level
Xpress Classes

Xpress Classes

CIRCUIT Xpress

class
Level
Dance

Dance

CONTEMPORARY DANCE

class
Level
holmes place | contemporary dance
Conditioning

Conditioning

Core

class
Level
holmes place | rock your abs
Conditioning

Conditioning

CROSS TRAINING

class
Level
Conditioning

Conditioning

CX WORX™

class
Level
Cycle

Cycle

CYCLING

class
Level
Dance

Dance

DANCE AEROBIC

class
Level
Mind & Body

Mind & Body

DANCING SPINE

class
Level
Mind & Body

Mind & Body

FELDENKRAIS

class
Level
Mind & Body

Mind & Body

FLYSTICK

class
Level
Xpress Classes

Xpress Classes

FUNCTIONAL XPRESS

class
Level
Conditioning

Conditioning

GLYFADA RUN

class
Level
Mind & Body

Mind & Body

GYROKINESIS

class
Level
Conditioning

Conditioning

HIKING

class
Level
holmes place | hiking
Martial Arts

Martial Arts

KICK BOXING

class
Level
Kids

Kids

KIDS POOL

class
Level
Kids

Kids

kids squash academy

class
Level
holmes place | kids squash
Signature

Signature

MIB

class
Level
Conditioning

Conditioning

MIB: ROCK YOUR ABS

class
Level
Conditioning

Conditioning

Open Water Swimming

class
Level
holmes place | outdoor swimming
Conditioning

Conditioning

outdoor cycling

class
Level
holmes place | outdoor cycling
Conditioning

Conditioning

outdoor running

class
Level
holmes place | outdoor running
Mind & Body

Mind & Body

PILATES

class
Level
Xpress Classes

Xpress Classes

ROLLER XPRESS

class
Level
Signature

Signature

SPARTANS

class
Level
Mind & Body

Mind & Body

STRETCHING

class
Level
Conditioning

Conditioning

SUP

class
Level
holmes place | SUP
Mind & Body

Mind & Body

YOGA

class
Level
Mind & Body

Mind & Body

YOGA ROTATION

class
Level
Mind & Body

Mind & Body

YOGAWORKS

class
Level
Dance

Dance

ZUMBA

class
Level
Martial Arts

Martial Arts

ΒODYCOMBAT™

class
Level