Live the Holmes Place experience! Enjoy 3 FREE wellness days at the Holmes Place Club of your choice and try the Xpress Classes that suits you. With our Xpress Classes you have all the benefits of a small group training under the guidance of a certified Trainer and all the fun of a group class in a condensed format that suits your demanding lifestyle.

ABS Xpress

Do you want toned abs? ABSolutely! Follow our Τrainers' instructions and the abs you dream of will become reality!

Holmes Place | Abs xpress

Circuit xpress

The perfect class for those who want immediate results: a fun circuit workout that takes more energy and less time, just 15 minutes!

Holmes Place | Circuit xpress


Try this dynamic workout with different weights at different levels of intensity, using sandbells, that will offer you muscle definition and quick improvement of your overall fitness level.

Holmes Place | Functional xpress


Revitalization, release, renewal and restoration in just 15 minutes which is enough to see results... roll!

Holmes place | roller xpress

try our xpress classes today!

Make your wellness journey more exciting by taking... the Fitness Xpress!