Women indoor yoga class stretching gym club fitness | Holmes Place

Salute the Sun – 10 Yoga life lessons to celebrate Yoga Day

Sun Salutation – Surya Namaskar – is one of the most essential Yoga sequences. A gentle transition of movements designed to be the best way to welcome a new day.
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Η διατροφική αξία του παγωτού

Το πιο δροσιστικό και απολαυστικό γλύκισμα για το καλοκαίρι -και όχι μόνο- στο οποίο κανείς δεν μπορεί να αντισταθεί, δεν είναι άλλο από το παγωτό! Μπορεί, όμως αυτό, να αποτελεί μια θρεπτική τροφή κι όχι μια ένοχη απόλαυση; Κι όμως ναι! Ελάτε να απενοχοποιήσουμε μαζί την αγαπημένη καλοκαιρινή λιχουδιά μικρών και μεγάλων!
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group indoor meditation gym fitness yoga namaste | Holmes Place

Yoga Mornings – Playlist

Easy like a Sunday morning... every day. “Sounds like” a soft awakening and the beginning of a wonderful day with our Yoga Mornings-Playlist.
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Football practice outdoors team | Holmes Place

How to train like a football superstar

Workouts inspired in football to improve your strength, agility and speed. Here is how you take the cup in the 20th FIFA World Cup.
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women indoor cycling bike training gym workout fitness | Holmes Place

Tricks to speed metabolism by MD Thordis Berger

These are the best tricks to speed metabolism and help you lose weight more efficiently by MD Thordis Berger.
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two little kids boys VR sets outdoors | Holmes Place

How to get kids away from technology & active this summer

Teens and screens are one of the biggest challenges parents face today. Here’s how to encourage youngsters to put down the smartphone and move more.
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Our Events

holmes place | girls doing yoga

LET'S CELEBRATE WORLD YOGA DAY TOGETHER!

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holmes place | man swimming

ΑΝΑΚΑΛΥΨΕ ΤΗΝ OCEAN WALKER TECHNIQUE ΜΕ ΤΟΝ ADAM WALKER!

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Holmes Place| Summer nights @ Holmes Place Glyfada

SUMMER NIGHTS @ HOLMES PLACE GLYFADA!

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