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Can food cause or help prevent headaches and migraines?

Can food increase the chance of having headaches and migraines? And can they be controlled by the food we eat? Time to find out with help of MD Thordis Berger. Have a bite.
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Blue Monday: How to make yourself happy on the saddest day of the year

Feeling the blues on Blue Monday. You’re not the only one. Blue Monday: allegedly the most depressing day of the year. Christmas and New Year have ended, you have more than 300 days to wait for your next festive holiday and you’re now up to your neck in work deadlines. On this gloomy date, we’ve wrapped up some endorphin-inducing ways to turn frowns upside-down.
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Winter Playlist: Chilly Days, Warming Sounds

We have gathered the perfect songs to keep you warm, cosy and happy during these cold winter days. Let the light shine in.
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Is the 10k-steps-a-day rule a myth?

Is the "10k steps a day" rule a myth? Time to find out if it works and why this recommendation came to exist.
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What information do fitness trackers collect?

Location, heart rate, calories, steps... What info do fitness trackers collect? Find out and check how that information can help improve your everyday life.
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Christmas Playlists

We’ve prepared not one, but two Christmas playlists, one for those who genuinely enjoy the season-to-be-happy, another for those who are looking for a fresh approach to the traditional sounds.
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Our Events

Holmes Place | Xmas season at Holmes Place!
01.12.2018

Xmas Season at Holmes Place!

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