Arrábida Shopping

Holmes Place Arrábida has 3 studios with more than 100 lessons per week, 2 swimming pools (one for children only), an outdoor training space, a spinning studio, a kid's club and a SPA service. A unique place where you can enjoy lots of fun, lots of energy with friends or with your family!

  • Rua Manuel Moreira Barros N.º 618 C 4400-346
  • 22 377 8700
  • Gaia - Portugal
Montag 07:00-22:00
Dienstag 07:00-22:00
Mittwoch 07:00-22:00
Donnerstag 07:00-22:00
Freitag 07:00-22:00
Samstag 09:00-20:00

Our Club

We offer you a complete set of services for a balanced, healthy and enjoyable life. This is the place where our brand values come to life: Balance, support, inclusion and progress. Everything you need is ready and waiting.

Our team

Our team has been carefully chosen for their motivation and inspiration, from their colleagues and especially from our partners. It is your personality and enthusiasm that guide the vision of Holmes Place and make a difference.

Exclusive Online Memberships

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Protein drinks | Holmes Place

How much protein do you actually need per day?

It's one of the buzzwords in the fitness industry. However, do you know how much protein you need daily?
Woman running treadmill | Holmes Place

Back to work playlist - an all-time fav soundtrack

Summertime is almost over, and with its end comes a new season.

Live Well tips

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Coconut oil: Use it or lose it? An article to guide you

Is coconut oil the dream its been believed to be or should we be using it less than we think? We look at the pros and cons of the wonder product.
Woman exercising machine | Holmes Place

Boost your glutes: Four booty-sculpting machines to try

The butt is back. No longer do we want hide our rears - strengthening and toning our behinds can have a wide range of benefits. Here's where to start...
healthy veggie pizza slices with basil diet | Holmes Place

5 ways to treat yourself without wrecking your diet

There’s a thin line between treating yourself and going overboard, but it is possible to reward yourself with the foods you love without leading to weight gain.