Our services

PHYSIOTHERAPY

We have a team of licensed physiotherapists ready to ensure a personalized service with a high-level of technique. We act in the prevention and recovery of injuries, in the improvement of posture and in the reduction of pain in order to provide you with a better life quality.

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Pessoas a alongarem no ginásio | Holmes Place

8 tips to maximise your time and effort at the gym

Make every gym session count with these effective workout tips, from the power of music to smart stretching.​
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Live Well tips

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Live Well tips

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