Our services

PHYSIOTHERAPY

We have a team of licensed physiotherapists ready to ensure a personalized service with a high-level of technique. We act in the prevention and recovery of injuries, in the improvement of posture and in the reduction of pain in order to provide you with a better life quality.

People running in the dark raining

April playlist - running in the rain

In the immortal words of T.S. Eliot: "April is the cruellest month". Well, we are not that extreme.
More

Live Well tips

More

Live Well tips

More
Gym vs home workout gym weight training indoor club body muscle fitness Holmes Place

Gym vs home: The benefits of taking it to the club

You know you need to exercise - but is a gym membership really necessary or is exercising at home just as good? A question asked by many and answered by simply looking at the pros and cons. By doing so, you can work out your workouts yourself.
More

Live Well tips

More

Live Well tips

More