Group Classes

Class Schedule

Spa

Personal training

Exercise is a fundamental part of a healthy lifestyle. Finding an expert to guide you towards your goals is the easiest and most comfortable way to Enjoy the Journey. This way, you’ll make the absolute most of your time and efforts.

Personalized workouts

Our Personal Trainers will create a specific workout plan just for you based on what your goals are. This personalized plan, based on your physical condition and medical background, gives you better results.

Guidance

With the guidance of our professional trainers, you'll have the direction to perform each exercise of your routine the right way. This way, you'll not only have better results but also reduce the risk of injury.

Stay motivated

It's not easy to keep your motivation high. Keeping regular sessions with our personal trainers' will motivate you to continue your workout training and to show the results and improvements to your Personal Trainer.

Progress and support

Improve your results with Holmes Place's Personal Training service. Spend less time and get more results. 

happy people walking sunny outdoors park men women fitness outfits Holmes Place

Is the 10k-steps-a-day rule a myth?

Is the "10k steps a day" rule a myth? Time to find out if it works and why this recommendation came to exist.
More
fitness tracker information gadget workout woman outdoors running watch smart Holmes Place

What information do fitness trackers collect?

Location, heart rate, calories, steps... What info do fitness trackers collect? Find out and check how that information can help improve your everyday life.
More
man smiling night running outdoor music headset playlist winter holmes place

Winter Playlist: Chilly Days, Warming Sounds

We have gathered the perfect songs to keep you warm, cosy and happy during these cold winter days. Let the light shine in.
More
happy people smiling training fitness gym workout club Holmes Place

Blue Monday: How to make yourself happy on the saddest day of the year

Feeling the blues on Blue Monday. You’re not the only one. Blue Monday: allegedly the most depressing day of the year. Christmas and New Year have ended, you have more than 300 days to wait for your next festive holiday and you’re now up to your neck in work deadlines. On this gloomy date, we’ve wrapped up some endorphin-inducing ways to turn frowns upside-down.
More
woman training outfit yoga gym training workout fitness gym club Holmes Place

Why New Year’s resolutions don't work

Struggling to make your well-intended goals a reality, year after year after year? Here’s what you’re doing wrong - and the best ways to make New Year’s resolutions truly stick.
More
woman smiling warm lights Holmes Place

Christmas Playlists

We’ve prepared not one, but two Christmas playlists, one for those who genuinely enjoy the season-to-be-happy, another for those who are looking for a fresh approach to the traditional sounds.
More