Schedule of the LIVE classes

Keep going with your healthy lifestyle with Holmes Place. Don't miss our online live sessions and all our recommendations to maintain your best routine.

Staying active will help you, as you already know, to improve not only physically, but also mentally. Besides, physical activity is one of the best ways to strengthen the immune system and be protected from external aggressions.

Train with #HolmesAtHome

Let's meet on Facebook in the HOME PLACE POLAND group, where live group trainings take place every day, where you can meet your favorite trainers and friends from the club and more.

Schedule of the LIVE classes

MONDAY 1.06.2020

10:00 BODYCOMBAT 60'

15:00 - 18:00 PT HELP DESK

17:30 FULL BODY WORKOUT 60' 

18:30 Xpress ABS 15'

TUESDAY 2.06.2020

10:00 MADE IN BRASIL 30'

10:30 STRETCH 30'

11:00 SZPAGAT DLA POCZĄTKUJĄCYCH 15' 

12:00 - 15:00 PT HELP DESK

17:30 JOGA 60' 

18:30 Xpress ROLLER 15'

WEDNESDAY 3.06.2020

9:00 - 12:00 PT HELP DESK

10:00 BODYBALANCE 60'

17:30 CXWORX 30'

18:00 PILATES & STRETCH 30'

18:30 Xpress ABS 15'

THURSDAY 4.06.2020

10:00 HEALTHY BACK 60'   

12:00 - 15:00 PT HELP DESK

17:30 TABATA & STRETCH 60'

18:30 Xpress ABS 15' 

FRIDAY 5.06.2020

9:00 - 12:00 PT HELP DESK

10:00 TABATA & STRETCH 60'

Join the classes you like the most and train with #HolmesAtHome!