Xpress classes

Xpress classes

Abs Xpress

class
Level
abs workout | Holmes Place
Conditioning

Conditioning

AIRFIT

class
Level
holmes place airfit
Signature

Signature

AIRFIT 35

class
Level
HOLMES PLACE AIRFIT
Mind & Body

Mind & Body

AntiGravity® Fitness

class
Level
Holmes Place Antigravity
Aqua

Aqua

AQUA FIT

class
Level
women swimm in the swimming pool | Holmes Place
Mind & Body

Mind & Body

BARRE WORKOUT

class
Level
girls in ballet position | Holmes Place
Mind & Body

Mind & Body

BODYBALANCE

class
Level
bodybalance workout | Holmes Place
Conditioning

Conditioning

BODYBALL

class
Level
training on a bodyball ball | Holmes Place
Martial arts

Martial arts

BODYCOMBAT

class
Level
bodycombat training | Holmes Place
Conditioning

Conditioning

BODYPUMP

class
Level
holmes place bodypump
Xpress classes

Xpress classes

Circuit Xpress

class
Level
 group of people during circuit training | Holmes Place
Conditioning

Conditioning

CORE AND MORE

class
Level
group of girls doing plank | Holmes Place
Conditioning

Conditioning

CX WORX

class
Level
abs workout cxworx | Holmes Place
Cycle

Cycle

CYCLING

class
Level
 people on exercise bikes | Holmes Place
Mind & Body

Mind & Body

DEEP STRETCH

class
Level
deep stretch workout | Holmes Place
Aqua

Aqua

FLOAT FIT

class
Level
floatfit training | Holmes Place
Xpress classes

Xpress classes

Functional Xpress

class
Level
functional workout | Holmes Place
Conditioning

Conditioning

HEALTHY BACK

class
Level
Healthy back
Conditioning

Conditioning

INTERVAL TRAINING

class
Level
interval workout | Holmes Place
Signature

Signature

MIB

class
Level
MIB training | Holmes Place
Mind & Body

Mind & Body

PILATES

class
Level
holmes place pilates
Mind & Body

Mind & Body

PILATES AND STRETCH

class
Level
pilates workout
Mind & Body

Mind & Body

POWER YOGA

class
Level
men in up dog yoga pose | Holmes Place
Xpress classes

Xpress classes

Roller Xpress

class
Level
roller workout | Holmes Place
Signature

Signature

SPARTANS

class
Level
Holmes Place Spartans
Conditioning

Conditioning

Step

class
Level
HOLMES PLACE STEP
Mind & Body

Mind & Body

STRETCHING

class
Level
stretching exercise | Holmes Place
Conditioning

Conditioning

TBC

class
Level
total body condition workout | Holmes Place
Conditioning

Conditioning

TRX WORKOUT

class
Level
trx workout | Holmes Place
Mind & Body

Mind & Body

YOGA DLA KRĘGOSŁUPA

class
Level
yoga training | Holmes Place
Mind & Body

Mind & Body

YOGA FLOW

class
Level
down dog position | Holmes Place
Mind & Body

Mind & Body

Yoga Iyengara

class
Level
Dance

Dance

ZUMBA

class
Level
zumba group fitness | Homes Place