Mind & Body

DEEP STRETCH

Exercises that stretch all muscle groups to get their natural length. They make the tendons and ligaments more flexible, eliminate muscle contractures, prevent injuries, have a relaxing and relaxing effect.

View style

weekly

Choose a club

FILTER ACTIVITES

Level

Duration

0 select

Day time

07:00 TO 23:00
Clubs:
previous weeknext week

Sep 11

Monday

Sep 12

Tuesday

Sep 13

Wednesday

Sep 14

Thursday

Sep 15

Friday

Sep 16

Saturday

Sep 17

Sunday

morning


afternoon


evening


select your club

Check our Classes Schedule and book your classes.

Click and filter by activity, intensity or day time.

No classes scheduled for the selected combination of clubs and activities.

Instructor may change due to unforeseen circumstances
calendar_w

Mind & Body

BODYBALANCE®

class
Level
calendar_w

Mind & Body

STRETCHING

class
Level
calendar_w

Mind & Body

YOGA DLA KRĘGOSŁUPA

class
Level