Group classes

Conditioning, Aqua, Mind & Body, Martial arts or Dance. Whatever you enjoy most, we’ve got a class that will push your limits, help you relax or simply have fun


We offer dynamic, exciting and innovative classes seven days a week. All our Signature classes are included in your gym membership with no additional cost.

Xpress Classes

FAST, FUN, EFFECTIVE: 15 minutes of fun to help you reach your fitness goals. The intensity of personal gym circuit training as well as the fun of the group experience.


ENDURANCE, BALANCE, FLUIDITY: Dive into the deep end with high-intensity pool workouts or wade more slowly into light and balanced classes. Dive into the deep end with high-intensity pool workouts or wade more slowly into light and balanced classes.


ENDURANCE, STAMINA, STRENGTH: Combine low and high-intensity cardio with strength work to reach your total fitness goals.


POWER, FITNESS, FUN: Ride toward your goals in high-energy classes full of movement and motivation


FUN, CARDIO, MOVEMENT: Get into the groove and dance toward your goals. It’s exercise that could quite possibly be the most fun you can have in a group.


FUN, TEAMWORK, HEALTH: The exercise they need in activities they love. Build confidence, coordination, team spirit and a healthy lifestyle from a early age.

Martial arts

STRENGTH, CONTROL, BALANCE: Tradition meets innovation in Holmes Place classes, inspired by the most enjoyable and effective martial arts and combat sports.

Mind & Body

HOLISTIC HEALTH, BALANCE, FLEXIBILITY: Calm your mind and build a balanced approach to well-being as you stretch out and strengthen your body
Protein drinks | Holmes Place

How much protein do you actually need per day?

It's one of the buzzwords in the fitness industry. However, do you know how much protein you need daily?
Woman running treadmill | Holmes Place

Back to work playlist - an all-time fav soundtrack

Summertime is almost over, and with its end comes a new season.
Woman and Man Running | Holmes Place

Run Better Guide: How to be the best runner you can be

Run, rest, repeat. We all know the drill.
Coconut premium candle | Holmes Place

Coconut oil: Use it or lose it? An article to guide you

Is coconut oil the dream its been believed to be or should we be using it less than we think? We look at the pros and cons of the wonder product.
Woman exercising machine | Holmes Place

Boost your glutes: Four booty-sculpting machines to try

The butt is back. No longer do we want hide our rears - strengthening and toning our behinds can have a wide range of benefits. Here’s where to start...
illustration our people dyonisis karapanos

Our People - Dionysis Karapanos - Club Manager Holmes Place Glyfada

Dionysis Karapanos, Club Manager @Holmes Place Glyfada in Greece, shares his passion for a well-balanced life. Family, career and an active lifestyle... here is his story:

Stronger together

Find the perfect class for you. We have a suitable group class for your needs.