Group classes

Conditioning, Aqua, Mind & Body, Martial arts or Dance. Whatever you enjoy most, we’ve got a class that will push your limits, help you relax or simply have fun

Signature

We offer dynamic, exciting and innovative classes seven days a week. All our Signature classes are included in your gym membership with no additional cost.

Xpress Classes

FAST, FUN, EFFECTIVE: 15 minutes of fun to help you reach your fitness goals. The intensity of personal gym circuit training as well as the fun of the group experience.

Aqua

ENDURANCE, BALANCE, FLUIDITY: Dive into the deep end with high-intensity pool workouts or slowly wade into lighter and more balanced classes.

Conditioning

ENDURANCE, STAMINA, STRENGTH: Combine low and high-intensity cardio with strength work to reach your total fitness goals.

Cycle

POWER, FITNESS, FUN: Experience a sense of progression as you ride towards your goals in our fun, momentum-driven and high-energy cycling classes.

Dance

FUN, CARDIO, MOVEMENT: Get into the groove and dance toward your goals. It’s exercise that could quite possibly be the most fun you can have in a group.

Kids

FUN, TEAMWORK, HEALTH: The exercise they need, in the activities they love. Build confidence, coordination, team spirit and a healthy lifestyle from an early age.

Martial arts

STRENGTH, CONTROL, BALANCE: Tradition meets innovation in Holmes Place classes, inspired by the most enjoyable and effective martial arts and combat sports.

Mind & Body

HOLISTIC HEALTH, BALANCE, FLEXIBILITY: Calm your mind and build a balanced approach to well-being as you stretch and strengthen your body.
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Find the perfect class for you. We have a suitable group class for your needs.