A Lifestyle

Eat well. Feel well.

Fuel your life with eating plans and tips from our nutritionists. Balance the energy you need for work, exercise, leisure and family time.

Nutrition

PERSONALIZED AND ONGOING SUPPORT

Holmes Place Nutritionists develop a plan based on your physical condition, weight goals and overall personal preferences. They make it easy to follow and enjoy a healthy nutrition plan guaranteed to get results.

Personal plan

After taking your measurements and analyzing your metabolic age, our nutritionists will design a complete and balanced meal plan that fits your lifestyle and goals.

Permanent support

Whether your goal is to improve your physical performance, lose weight or meet another long-term commitment to yourself, our experts will provide support and guidance throughout your journey.

Enjoy the journey

In our Blog you’ll find healthy recipes, cooking tips and smart nutrition advice to make sure that eating well is always a pleasure
Learn to eat well
Woman and Man Running | Holmes Place

Run Better Guide: How to be the best runner you can be

Run, rest, repeat. We all know the drill.
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Holmes Place | Women Exercising Smiling

How to find your perfect sports bra

Wearing the right sports bra can make all the difference to your workouts and body. Here are 5 tips to help you select your perfect sports bra.
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Our People – Sean Turner

Being CMO of an international company means always striving to be on top of the wave. And Sean Turner – Holmes Place Group Chief Marketing Officer – is passionate about surfing. This is his way of enjoying the journey.
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illustration our people dyonisis karapanos

Our People - Dionysis Karapanos - Club Manager Holmes Place Glyfada

Dionysis Karapanos, Club Manager @Holmes Place Glyfada in Greece, shares his passion for a well-balanced life. Family, career and an active lifestyle... here is his story:
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Our People – Araceli Escobedo

Araceli Escobedo – Holmes Place Brand Manager – can be described as a passionate person. She’s enthusiastic about a healthy lifestyle and both delicious and nutritious food are a fundamental part of it. Open your appetite for some ‘healthy eating’ motivation. Be inspired!
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Our People – Chris Cooper

Chris Cooper is passionate about running but he finds room in his journey to make sure the purpose of the run is bigger than just coming in first. With incredible projects like ‘Runners Heal’, he proves that every step counts in this journey.
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Eat well, live better

Eating properly is fundamental to a healthy life and we know that.