Physiotherapy

We have a team of licensed physiotherapists ready to ensure a personalized service with a high-level of technique.

No pain, just gain

We act in the prevention and recovery of injuries, in the improvement of posture and in the reduction of pain in order to provide you with a better life quality.

Mind-changing

The work of this kind of approach is centered on the body but its benefits happen also on your mind. Our expert group of physiotherapists will also help you build an optimistic and lively state of mind.

Keeps you moving

Those muscles that sometimes are forgotten even by the most active people are activated during a good physiotherapy session: cause it's all about working your whole body towards a fitter body.
Protein drinks | Holmes Place

How much protein do you actually need per day?

It's one of the buzzwords in the fitness industry. However, do you know how much protein you need daily?
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Woman running treadmill | Holmes Place

Back to work playlist - an all-time fav soundtrack

Summertime is almost over, and with its end comes a new season.
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Woman and Man Running | Holmes Place

Run Better Guide: How to be the best runner you can be

Run, rest, repeat. We all know the drill.
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Coconut premium candle | Holmes Place

Coconut oil: Use it or lose it? An article to guide you

Is coconut oil the dream its been believed to be or should we be using it less than we think? We look at the pros and cons of the wonder product.
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Woman exercising machine | Holmes Place

Boost your glutes: Four booty-sculpting machines to try

The butt is back. No longer do we want hide our rears - strengthening and toning our behinds can have a wide range of benefits. Here’s where to start...
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illustration our people dyonisis karapanos

Our People - Dionysis Karapanos - Club Manager Holmes Place Glyfada

Dionysis Karapanos, Club Manager @Holmes Place Glyfada in Greece, shares his passion for a well-balanced life. Family, career and an active lifestyle... here is his story:
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Let's get physio

Holmes Places' clubs provide Physiotherapy services to help you Enjoy The Journey. All the gain with no pain.