GOPERSONAL AQUA BY HOLMES PLACE

With a stunning pool and an encouraging trainer, you can learn, improve, or train for an event in a relaxed environment. You're in the safest hands here.

Fresh starter? Seasoned swimmer? 

It doesn't matter what level you're at; you can learn to swim or improve your technique at any age. Receiving one-on-one guidance from our empathetic and expert trainers is the way to go - you'll receive individual attention and a personalised training plan to make you more confident in the pool. We all have our own swimming style - a personal trainer will work with you to help you reach your goals by tailoring new, innovative exercises into your routine. 

Less treading, more training

Swimming is the ultimate workout, but it's an easy one to plateau with. Every time you go to the pool, you do twenty lengths, the same way, then leave. How do you know if your strokes are the most efficient way to glide through the water? What techniques can you apply to improve your endurance? No amount of research can compare to face-to-face support from a personal trainer in the water with you. They'll show you how you're performing with thoughtful techniques and challenges, as well as filming your style so you can correct it and aligning your motion as you go. 

The Art of Swimming

Following the Shaw Method - a set of tried-and-tested training principles that develop swimming skills, reduces risks of strains or injuries and keeps your spine and body in perfect alignment - the Art of Swimming will transform your experiences in the water. You'll learn how to glide gracefully through the pool, increase your overall fitness and strengthen your core, all without putting an impact on your elbows or knees.

Pool progression with ease

For many, the idea of going to that next stage with swimming - most commonly, managing to breathe underwater - is daunting. But your qualified Art of Swimming coach has only you and your safety in mind. By the end of a GoPersonal Aqua session, you'll feel more confident about your movements and techniques. The more relaxed you are in the water, the more comfortable swimming will be - that's what our understanding trainers, state-of-the-art facilities and a warm atmosphere is for.

Energise for life

Learning how to swim, or swim more effectively, can save your life - or even someone else's. It can also open your life to fresh adventure. Our personal trainers can help you gain confidence in water so you won't miss another opportunity to jump into azure waters, or fully immerse yourself in beachy fun. Together, you'll improve your swimming skills, reach fitness goals, and revel in those once-in-a-lifetime experiences without worry. 

Never too late

There's no better way to learn how to swim than with a personal trainer. Whether you're a non-swimmer or a pool pro, our friendly experts will give you one-of-a-kind, full-body swimming lessons. Discover GoPersonal Aqua today.